About InterFasting - Fasting Timer
Want to succeed with intermittent fasting? Instead of just starving yourself, let us help you build healthy habits with scientific and systematic management. Start your smart health journey with 'InterFasting', praised by...
Want to succeed with intermittent fasting?
Instead of just starving yourself, let us help you build healthy habits with scientific and systematic management. Start your smart health journey with 'InterFasting', praised by countless users.
Why choose 'InterFasting'?
[NEW] InterFasting AI
AI Schedule Recommendations: Stop guessing! Our AI automatically recommends the perfect intermittent fasting schedule tailored to your lifestyle.
AI Calorie Calculation: Just snap a photo of your food, and the AI calculates the calories to smartly log and manage your diet.
The Easiest Intermittent Fasting Timer
Supports all fasting methods like 16:8 and 5:2, with smart alarms for your start and end times. (※ Please check your notification settings!)
Unlimited Custom Fasting
Choosing your fasting times and schedules is completely free. Manage your fasting plan without ads.
All-in-One Health Tracking
Track your fasting hours, weight changes, meals, workouts, and water intake all in one place.
Fasting Analysis & Reports
Provides detailed stats on fasting hours and meal calories, with weekly and monthly reports.
Convenient Home Widget
Instantly check and control your fasting status right from your home screen with our widget.
Detailed Fasting Stages
Get useful tips and info on what's happening in your body hour-by-hour during a fast. Understanding these changes is key to success.
Secure Backup & Restore
Protect your valuable data with our easy-to-use backup and restore feature.
Visual Progress & Meal Logging
Log your meals and visual progress ("eye body") with photos to see your amazing transformation. It's the best motivation to keep going!
The Science-Backed Benefits of Intermittent Fasting
▸ Effective Weight Loss: Burn body fat and prevent excess fat storage.
▸ Boosted Metabolism & Autophagy: Enhance your metabolism and improve cellular health.
▸ Improved Blood Sugar Control: Increase insulin sensitivity to naturally manage blood sugar levels.
▸ Promotes Detox & Cell Regeneration: Support your body’s natural detox and cellular repair processes.
▸ Reduces Inflammation: Lower inflammation levels and reduce the risk of chronic diseases.
▸ Enhanced Mental Clarity & Energy: Experience improved brain function and mood.
The perfect intermittent fasting app for you if:
You're new to intermittent fasting and don't know where to start.
You want to stay motivated with a systematic fasting app.
You aim for both weight loss and a healthy lifestyle.
You've struggled with managing diets and counting calories.
The secret to a successful diet is 'consistency'.
'InterFasting', the best intermittent fasting app, will help you build healthy habits.
Download 'InterFasting' now and start your healthy transformation!
Previous Versions
Here you can find the changelog of InterFasting - Fasting Timer since it was posted on our website on 2020-07-29 23:05:02.
The latest version is 2.316 and it was updated on 2026-06-11 02:19:47. See below the changes in each version.
InterFasting - Fasting Timer version 2.316
Updated At: 2026-05-30
Changes: - Widget design updated.
- Custom fasting plan feature added.
- AI meal plan recommendation feature added.
- Fixed widget time errors.
SimFast will continue to provide better service!
InterFasting - Fasting Timer version 2.313
Updated At: 2026-04-05
Changes: - Custom fasting plan feature added.
- AI meal plan recommendation feature added.
- Fixed widget time errors.
SimFast will continue to provide better service!
InterFasting - Fasting Timer version 2.300
Updated At: 2026-01-12
Changes: Added AI Meal Plan Recommendation feature.
Fixed an issue with the widget time.
We will continue to do our best to provide a great SimFast app.
InterFasting - Fasting Timer version 2.298
Updated At: 2025-10-15
Changes: - Fixed issue where widget and top fixed notification time stopped.
- Optimized widget-related battery efficiency.
- Added ability to change widget background and text colors.
We will continue to do our best to provide a great SimFast app.
InterFasting - Fasting Timer version 2.294
Updated At: 2025-08-28
Changes: - Fixed bugs
- Improve UI
InterFasting - Fasting Timer version 2.273
Updated At: 2025-06-12
Changes: - It able to add picture to capture body changing
- Fixed bugs
InterFasting - Fasting Timer version 2.261
Updated At: 2025-05-13
InterFasting - Fasting Timer version 2.67
Updated At: 2021-03-04
Changes: - Added Progress UI In Main timer
- Added more food icon
Disclaimer
Official Google Play Link
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