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FDN Advanced

Mitochondria

Hack your cellular health to get more energy and live a healthier and longer life!

Tried everything & still feel tired?

Tried every diet, supplement, and sleep hack—but still dragging through the day? You might have a mitochondrial problem.

These tiny “energy factories” turn food into the fuel your body and brain need to function. When they’re under attack from nutrient deficiencies, toxins, or stress, your energy tanks—and your brain fogs up. This course will show you how to repair and protect your mitochondria so you can feel sharp, strong, and energized again.

Course Overview

Discover the foods and nutrients you need to make healthy mitochondria, how to reduce oxidative stress, and nurture and protect those tiny energy factories in order to increase your resilience and staying power.

Just a few things you’ll learn in this Advanced Mitochondria Course

  • Mitochondrial anatomy, physiology, and biochemistry

  • Common signs and symptoms of mitochondrial dysfunction

  • Root causes and contributing factors behind mitochondrial issues

  • Foundational strategies to support healthy mitochondria

  • Herbal tools and natural support for mitochondrial function

  • Key tests to assess mitochondrial health

  • How to interpret results and spot common dysfunction patterns

  • Effective intervention strategies to restore mitochondrial balance

  • Real-world case studies and deeper clinical insights

…and so much more to help you support energy, vitality, and cellular resilience.

What's Included...

5 hours on-demand video

Quiz at the end of each lesson

Mitochondria Quick Reference Guide

Bonus demo videos

Bonus handouts

Links to related content

5 PDC (like CEUs)

Qualifies for 8 NANP CEUs

Provider #10898 - 5 Contact Hours

Provider #P1005- 5 Contact Hours

This course is open to the public. You do NOT have to be an FDN graduate to take this course.

LESSON-By-LESSON:

Explore the course!

Lesson 1

Mitochondria Foundations

Start with the essential biology that lays the groundwork for understanding mitochondrial structure, function, and biochemistry.

Lesson 2

 Diving Deeper

Explore advanced insights into mitochondrial function, including strategies to enhance their efficiency and overall performance.

Lesson 3

When Things Go Wrong

Learn what happens when mitochondria become dysfunctional—and how it impacts energy, organ function, and overall health. From fatigue to chronic illness, understanding the signs and root causes of mitochondrial breakdown opens the door to targeted, preventive strategies and effective interventions.

Lesson 4

Supporting The Mitochondria

Discover how to nourish and protect your mitochondria using key nutrients, targeted supplements, and supportive herbs.

Lesson 5

Looking For Patterns

Learn how to identify signs of mitochondrial dysfunction through blood chemistry and Organic Acids Testing (OAT), and recognize key patterns that guide clinical decision-making.

Lesson 6

Case Study Review

Review a real-world case study of a 35-year-old female, applying the concepts and strategies from the course to assess and support mitochondrial health.

Frequently Asked Questions

How long does it take to complete the course?

The core course includes 5 hours of video instruction, plus short quizzes after each module (about 5–10 minutes each). To truly absorb and apply the material, we recommend planning about 2 hours of study per hour of teaching—roughly 15 hours total. If you dive into the bonus materials and Clinical Toolkit, you could spend up to 20–25 hours engaging with the full content.

$497

No! Anyone qualifies to take this course.

Yes—this course is designed to help you understand and support one of the most fundamental aspects of health: mitochondrial function. By applying the strategies taught, many people experience improvements in energy, mental clarity, and overall resilience. 

Absolutely! This course equips you with practical tools and knowledge to help your clients improve their mitochondrial health, boost energy, and enhance overall vitality. It’s a valuable addition to your coaching toolkit.

Hack You Health

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