About FORM Swim
Built for the FORM Smart Swim Goggles. Your underwater coach gives you real-time visual feedback to get the most out of your swims and improve your swimming technique. 1. HEADCOACH™ - A revolutionary swim experience with...
Built for the FORM Smart Swim Goggles. Your underwater coach gives you real-time visual feedback to get the most out of your swims and improve your swimming technique.
1. HEADCOACH™ - A revolutionary swim experience with in-goggle visual coaching coupled with comprehensive in-app analysis and educational resources. In the water, practice head pitch, head roll, and pacing to perfect your technique. Elevate your technique and improve your performance with real-time coaching.
2. ALL YOUR SWIM TRAINING IN ONE PLACE - Choose between Plans and Workouts based on your swim goals. Work through a Plan structured to improve your swimming skills or swim an individual guided workout. You can also load your own workouts automatically from TrainingPeaks or through our custom workout builder.
3. LENGTH-BY-LENGTH INSTRUCTIONS - At the pool, let your goggles guide you through your swim with instructions and progress updates. No more paper, plastic bags or relying on your memory to know what to do next.
4. ANALYZE YOUR METRICS - Sync with the app to review each set out of the pool after every swim—and revisit past workouts to track your progress over time. You can share stats with your coach, too. Customize your goggles with metrics that are important to you.
5. SWIM ANYWHERE - Made for swimming in pools, open water, and swim spas. Connect your goggles to a supported Apple Watch or Garmin smartwatch to get GPS-based metrics in open water. Alternatively, use the goggles independently for a unique open water experience.
6. TAKE YOUR DATA TO GO - Automatically sync your workouts with Strava, TrainingPeaks, Apple Health, Today’s Plan, and Final Surge. Perfect if you’re training for your next triathlon.
The FORM Swim App works with the FORM Smart Swim Goggles, the first wearable fitness tracker for swimmers and triathletes that shows metrics in real time on an augmented reality display. Learn more at www.formswim.com.
Read more about our terms and conditions here:
Terms of service: https://formswim.com/terms-of-service
Privacy policy: https://formswim.com/privacy-policy
Previous Versions
Here you can find the changelog of FORM Swim since it was posted on our website on 2019-08-04 15:58:24.
The latest version is 3.21.0 and it was updated on 2026-07-08 16:03:44. See below the changes in each version.
FORM Swim version 3.21.0
Updated At: 2026-06-24
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Bug fixes and performance optimizations
FORM Swim version 3.20.2
Updated At: 2026-06-08
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• HeadCoach™ Workouts and Plans support all stroke types, and choice on drills and equipment
• New Health and Wellness swim objectives
• Option to reject HeadCoach™ Plans adjustments
• Option to disable SwimStraight™ sighting reminder
• Fixed an issue where large plans can fail to sync to Goggles
FORM Swim version 3.18.2
Updated At: 2026-02-26
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Set a starting workout distance for your HeadCoach™ Plans
• New metric - Time of Day so you can keep an eye on the clock
• Love FORM? Refer your friends!
• Bug fixes and performance optimizations
FORM Swim version 3.17.1
Updated At: 2025-12-16
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Sync your swim data to Intervals.icu
• Bug fixes and performance optimizations
FORM Swim version 3.15.2
Updated At: 2025-07-30
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• HeadCoach™ Plans - personalized swim training plans
• Bug fixes and performance optimizations
FORM Swim version 3.13.1
Updated At: 2025-05-21
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Quickly adjust HeadCoach™ workouts to fit your schedule
• Indicating source of open water metrics - Watch or Goggles
• Bug fixes and performance optimizations
FORM Swim version 3.12.3
Updated At: 2025-05-02
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Swimmer Objective - Add the reason you show up to the pool for tailored training
• Record your race date for HeadCoach workout adjustments
• Added more interval size and rest options in Workout Builder
• Bug fixes and performance optimizations
FORM Swim version 3.11.0
Updated At: 2025-02-27
Changes: • Bug fixes and performance optimizations
FORM Swim version 3.10.1
Updated At: 2025-02-05
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Time-To-Neutral (TTN) skill supported in workouts
• Imported workouts tabbed added to new design
• Bug fixes and performance optimizations
FORM Swim version 3.9.1
Updated At: 2025-01-16
Changes: For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Create workouts from free swims
• Design updates
• Bug fixes and performance optimizations
Disclaimer
Official Google Play Link
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