Food without Fear Program
Women struggling with emotional eating, binging, and weight problems:
As a health intuitive, I see the hidden causes of food and weight problems. It's time to stop dieting and rewire your brain with my 28-day spiritual approach:
⭐️⭐️⭐️⭐️⭐️ Join 230+ women who have ended binging, emotional eating, food sensitivities, and weight problems.
Get INSTANT ACCESS to the 28-day process:
- 4 weeks of teaching modules and worksheets
- 10+ hours of Lauren's lectures
- Proven hypnotherapy process
- Brain-rewiring techniques
- Money Back Guarantee
"Before joining Lauren’s program, I was in constant battle against my body. My life was consumed with beating myself up over my body and my food choices. This program was a true balm to my soul. I am recommending this to every woman I know!" - Kristin W.
"It feels miraculous that I found Food Without Fear when I did. I feel myself shifting and getting back in touch with my True Self! As another positive outcome, I am feeling more confident sexually. My husband is so happy!" - Gail M.
“I started this program to find freedom from tremendously restricting food sensitivities. I found that, and it had a lot less to do with food than I ever imagined. Thanks to this program, I started art classes and even finally applied for a new job!" - Christina B.
⭐️⭐️⭐️⭐️⭐️ Join 230+ women who have ended binging, emotional eating,
food sensitivities, and weight problems.
Do you sense there is a deeper reason behind your food and or weight struggles?
FOOD WITHOUT FEAR heals food and weight problems by releasing trapped emotions, rewiring subconscious beliefs, and restoring contact with your True Self.
Does this sound like you?
- "I’ve tried countless diets, but I can't maintain my weight. I don’t have enough willpower."
. - "My food sensitivities and restrictions create so much anxiety and limitation. So many foods cause me digestive distress."
. - "I’m preoccupied with food: I think about it all the time. I just want to eat normally."
. - "I constantly count calories, points, and track my weight. I feel trapped, but I need this control."
- "I've had good days where food and my weight feel under my control. But that doesn't last. I just can't win."
If you have similar thoughts, FOOD WITHOUT FEAR
gives you the path to food freedom.
You'll naturally crave healthy food, eat whatever you love,
AND easily maintain your healthiest weight.
The best part? No restrictive food rules
or "falling off the wagon" ever again!
Meet Your Coach
I’m Lauren Geertsen, a widely-published health author and health intuitive.
I'm the creator of EmpoweredSustenance.com, a holistic health website that has supported over 40 million readers.
For over a decade, I've specialized in the root emotional causes of chronic illness and food problems.
I help my clients address these problems at a spiritual level. I utilize proven techniques to release trapped emotions and transform subconscious beliefs.
As a result, problems like binging, emotional eating, and chronic food sensitivities disappear in a matter of weeks!
THE MAGIC INGREDIENTS
Willpower alone can’t instill new habits around lifelong food and weight problems. These “magic ingredients” catalyze subconscious, spiritual, and emotional shifts.
1
4 WEEKS OF TEACHING MODULES provide the foundation for your radical new approach to food.
2
HYPNOTHERAPY changes your subconscious mind, effortlessly shifting unhealthy eating patterns
3
WEEKLY WORKSHEETS invite self-reflection and a deeper-dive into course materials.
4
GUIDED VISUALIZATIONS AND ENERGY ATTUNEMENTS support subconscious rewiring and emotional release
"This program gave me a profound shift into radical self love and appreciation. I am better able to truly live in body acceptance and joy and be an example to my young daughter. I am able to better connect with my husband sexually. I am able to feel pride at how I “fit” in the world exactly as I am." - Susan T.
"This is a unique and holistic program. It's not just about food, but about our relationships with ourselves, our bodies, and our environment. This program gave me the clarity I needed to move forward in other areas of my life!" – Nina M.
"I don’t know if I can fully describe in words how amazing this program has been! I feel like all the chains holding me back have been broken! Lauren showed me how I have the power and skill within me to break free! I feel so alive, so free!" - Madelyn L.
Food without Fear Program Syllabus
You'll get access to a teaching platform where new learning materials and subconscious-shifting tools are available each week.
WEEK 1: Leap of Faith
- Establish communication with your Intuitive Self
- Discover the messages behind chronic food sensitivities and digestive problems
- Heal your metabolism after dieting
WEEK 2: Pleasure
- Re-program your subconscious mind
- Meet your Pleasure Avatar (you will be delighted!)
- Use hypnotherapy to effortlessly release food struggles
WEEK 3: Communication and Relationships
- Shift from a Body Ownership to a Body Partnership
- Identify and release your “Secret Food Rules”
- Process and release limiting "body beliefs"
WEEK 4: Food is a Mirror
- Release coping/controlling behaviors with food
- Learn a liberating new paradigm around food trauma
- Access your Sacred Body Contract with a powerful energetic technique
Ready to spiritually heal
your lifelong food
and weight problems?
Get INSTANT ACCESS to the 28-day process:
- 4 weeks of teaching modules, worksheets, and 10+ hours of Lauren's lectures ($597 value)
- Proven hypnotherapy process ($150 value)
- Brain-rewiring techniques ($150 value)
- Lifetime Access
- 30-Day Money Back Guarantee*
$897 of value for $167
Yes, I'm ready to permanently heal my food and weight problems!↓
⭐️⭐️⭐️⭐️⭐️ Join 230+ women who have ended binging, overcome food sensitivities, and transcended weight struggles.
* 30-day Money Back Guarantee: If you're not happy with the program, turn in the completed program worksheets and written exercises within 30 days for your money back. This program works if you do the work!
Got Questions? I've got Answers!
What if I'm already familiar with intuitive eating?
Intuitive eating is just one aspect of this comprehensive spiritual program. So even if you've read all the anti-diet books, this program will blow your mind and transform your life.
What do you mean by "spiritual?"
My clients in this program have a wide range of religious and non-religious beliefs. My clients include practicing Catholics, Protestants, Jews, Hindus, and non-religious individuals.
This program rests on the following beliefs: that we are made by a loving Creator, who imbued our bodies with an innate healing wisdom. Our human bodies are spiritual instruments that help us learn eternal lessons and be a conduit for God's love.
Is there a refund policy?
This program comes with a 30-day Money Back Guarantee if you turn in the program worksheets, written exercises, and Pleasure Avatar board. This program works if you do the work!
Is this a group course or a self-led program?
FOOD WITHOUT FEAR is a 4-week self-led course. You will have access to a new module with learning material and class recordings each week.
How much time does it take?
Plan on spending 4 - 5 hours per week learning and practicing the materials.
Will I have access to the materials after the 4 weeks?
Yes! You get lifetime access to the program materials.
More Praise for Food without Fear
"I am lost for words to describe how grateful I am for Lauren’s program. I 100% have more freedom to just be me and the self-love to listen to my truth. Additionally, I now have clarity and permission to envision my ideal life! The food fears I had were stopping me from believing that I am deserving of this ideal life. Thank you Lauren from the depths of heart." - Sara E.
...
"I’m so grateful to have taken the Food Without Fear Program. I walked in hoping for one thing and walked out experiencing so many other things, better things. I never imagined I'd be defining and fulfilling my life's purpose and personal value out of this course. It’s been an extraordinary experience thank you so much.” - Sharni K.
"I feel so calm. I like where I’m at right now. I like ME! I wouldn’t have been able to say this before starting the program. It’s been amazing, thank you." - Claudia O.
...
"I don't think I can do the Food Without Fear program justice with my words. It is powerful and deep. The program isn't just focused on food, it goes much deeper than that. Lauren is a gentle soul and a wonderful, supportive coach. I cannot recommend this program highly enough. There isn't anything else like it out there." - M.G.
...
"The support, learning, writing, exploring and reflecting these past weeks have been invaluable. Thank you Lauren for offering such a comprehensive and meaningful program. Uncomfortable at times...yes...but very much needed. I've started to let my True Self start to step forward." - Jenni S.
...
"I came to this program because I was struggling to communicate with my daughter regarding food. It opened my eyes to the several layers that food means to us, and through the many amazing techniques, it helped me to gain more clarity and eased the tension between us, which was the primary goal anyway. Lauren is extremely perceptive, kind, non-judgmental, and super smart." - S. V.
"You are a part of healing and answers to multiple prayers I have had continuing for many years. I’m grateful I followed the prompting to take your class. It’s resonating so strongly with me on so many levels!" – Heather W.
...
"Food without Fear is a powerful program. I wouldn’t have predicted all the goodness that has flowed into my life since entering Lauren’s program. I see the new possibilities ahead on the horizon and I am beyond excited; things I couldn’t have dreamed for myself before this program. Not only will this program help you with your health, it will support your thriving and sustained wellness in the totality of life." – Genevieve B.
...
"If you think this program will be about food, you will be very surprised. Lauren took me on the path of self discovery and self compassion. It is amazing to discover how our relationship with food is only a reflection of deeper issues in our life and how much power we have to create the life we want to live. Thank you Lauren!" - Ada T.
...
"I recommend Lauren's Food without Fear program. It's an unconventional approach and changed the way I see food. It helped me see my body in a positive light, not as a machine but as a partner who collaborates with me so I enjoy life more every day. Lauren is thoughtful and cares very much about everyone in the program. Thank you Lauren." – Lourdes M.
...
"This course is opening up my intuitive capacities that were repressed with my food issues. I’ve had SO much psychic stuff come through since I began this course -- it's been a huge moment of connection with Source/Spirit /Guides or whatever you want to call it." - Nicola W.
...
"When you can't go any further on your own, this program helps you find out who you really are, and who you can be without food holding you in its grip. Truly enlightening!" - Peggy D.
...
"Lauren’s program is nothing short of a divinely appointed gift. The modules for each section are beautiful and affirmative for me (and likely every woman who has ever felt distanced from or victimized by her body). My spirit and body experienced true connection through the workbook, and I am finding myself working with it again and again for deeper connection to myself and my innate body wisdom." - K. W.
As with any wellness program, your results with the Food without Fear Program may vary from clients' testimonials. Results are based on many variables, such as your level of effort, time investment, health status, and willingness to show up for self growth. Since these factors differ for each individual, I cannot guarantee your results. Food without Fear is not a "magic pill solution." I provide tools for spiritual transformation, and it's up to you to put the tools to use.
Neither Lauren, as the coach, nor the Food without Fear program offers medical advice. No statements about or within the program have been evaluated by the FDA, and the program is not intended to diagnose, treat, cure or prevent any disease.
©2025 Empowered Sustenance Inc. All rights reserved | Privacy Policy | Questions? Email Lauren@LaurenGeertsen.com