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Connect to your body’s wisdom

I'm Lauren Geertsen, an author and autoimmune expert. I share simple nutrition and lifestyle shifts that connect you to your body's wisdom.

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Dogma-Free Nutrition

How I Healed Ulcerative Colitis Naturally (From Bedridden to Fully Healed!)

SUGAR ADDICTION: Is It Real? (No!)

Heal A Slowed Metabolism With Intuitive Eating

Holistic Lifestyle

What’s the Deal with Measles? (HIDDEN FACTS You Need to Know)

BioMat Benefits For Sleep, Inflammation and Pain (Far Infrared Therapy At Home)

How to Clear the EMOTIONAL BLOCKS that Create Chronic Illness

What I Use

What I Read Over and Over

What I Use In My Home

What I Use On My Body

Grain Free Recipes

Sweet Potatoes with Chimichurri and Cilantro Cream

Instant Pot Butter Chicken Recipe

Paleo Cilantro Lime Chicken Skillet

More Recent Recipes

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When I was 21, a sudden mystical awakening shatter

By my early twenties I had achieved a lot, but not

Ciao from the land of Lucy and Beatrice! I recent

Most of the research on antidepressants is funded,

Surrogacy is human tr*fficking, and it has no plac

The beauty standard = spiritual warfare. When wome

Once, I believed that I could only be safe and hea

Did you know that common pharmaceuticals can alter

"Pharmaceuticals are sometimes necessary." We oft

Are you putting your health at risk with routine c

Autoimmunity is a message from your SOUL.⁠ Ready t

Comment “screening” and I’ll send you my free guid

Botox is spiritual warfare. It negatively impacts

Ready to learn the HIDDEN MESSAGE behind your heal

What if you never needed medical tests to know wha

Do you know the hidden messages behind your autoim

Maybe you’ve been on an expenive conveyor belt of

There is ALWAYS an emotional root cause behind chr

Are you allergic to your LIFE?⁠ ⁠ When people have

What does it mean to “change your consciousness” s

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