About Fitnesse: On Demand
High-quality training programs built to increase strength, boost endurance, and help you unleash the athlete inside. SELF-GUIDED PROGRAMS . Training sessions range from 20-60 minutes . Program levels for all athletes:...
High-quality training programs built to increase strength, boost endurance, and help you unleash the athlete inside. SELF-GUIDED PROGRAMS . Training sessions range from 20-60 minutes . Program levels for all athletes: Beginner, Intermediate, and Advanced . Train in the comfort of your living room, gym, or on the go with bodyweight, resistance bands, and barbell + dumbbell program options. . Instructional videos provided for every exercise . Functional strength & HIIT style workouts . Full-body, lower body, & upper body training splits to ensure all body parts are targeted and receive proper rest CURATED WORKOUT SERIES . A collection of workouts focused on a particular goal like improving mobility or fitness explosiveness. . Join the Fitnesse team for monthly workout challenges (coming soon) INSTRUCTOR-LED CLASSES . Compliment your training with on-demand classes led by world-class trainers . Enjoy a class in your living room by casting to your smart TV via AirPlay . Yoga, Warm-up, Recovery, and Core Strength classes included TRACK YOUR PROGRESS . Stay motivated through phased programming - complete a group of workouts to unlock the next phase of your program . Monitor your fitness journey by looking back at your workout history. See how you're progressing from week to week by viewing your completed workouts, workout times, and calories burned. . Sync workouts with Apple Health to track Fitnesse Training activity as you close those rings. APPLE WATCH SUPPORT . Connect your Apple Watch to monitor and record heart rate and active calories. APPLE MUSIC INTEGRATION . We help set the vibe with curated playlists to power you through your workouts. Get moving with a compilation of sounds like Afrobeats, Rap, Amapiano, and others. Choose a playlist before starting your workout or class, and listen while you train. Note: Apple Music subscription required to listen to playlists during workouts SUBSCRIPTION PLANS . We offer monthly and yearly subscription plans . Fitnesse Training is free to download with in-app purchases . The programs require an active subscription . On-demand classes are available without a subscription ---------------------------- Payment will be charged to your iTunes account at confirmation of purchase. Your monthly or yearly membership will renew at least 24 hours before the end of the current period. By completing your purchase, you certify that you have parental/guardian approval or are at least 18 years old and agree to the Terms of Service (teamfitnesse.com/termsandconditions).
Previous Versions
Here you can find the changelog of Fitnesse: On Demand since it was posted on our website on 2022-03-30 09:16:42.
The latest version is 2.5 and it was updated on 2026-06-12 13:32:12. See below the changes in each version.
Fitnesse: On Demand version 2.5
Updated At: 2026-06-12
Changes: Version History - iOS 17 compatibility updates
- Exercise video bug fix
- Fixed error when sharing to Instagram Stories 2.5 09/19/2023 Fitnesse: Strength Training is now -> Fitnesse: On Demand. Same app, new name! 2.4.2 07/16/2023 - Spotify users can now browse Fitnesse playlists in the workout music viewer
- Fixed program statistic calculation
- UI updates to improve the watch & phone app cohesiveness 2.4 04/11/2023 - Key bug fixes and performance improvements
- Added sound to in-workout countdown timer 2.3 02/05/2023 - Fixed a calorie stat calculation error
- Improved watchOS experience 2.2 01/12/2023 Key bug fixes and performance improvements.
Release Notes for 2.0.0:
- Timer now included in workout to assist with those timed reps
- Barbells are now included in our training programs
- Updated look and feel 2.1 01/03/2023 - Timer now included in workout to assist with those timed reps
- Barbells are now included in our training programs
- Updated look and feel 2.0 01/01/2023 - Introducing training series! Our first batch of mini-programs incorporate barbells into the Fitnesse Training platform.
- Minor bug fixes and UI updates 1.5 11/18/2022 -Bug fix for program share widget 1.4.3 10/07/2022 - iOS 16 updates
- bug fixes 1.4.2 09/17/2022 - login bug fix 1.4.1 09/15/2022 - Set a training schedule and get workout reminders to stay accountable!
- Important bug fixes
- Layout and design enhancements 1.4.0 09/15/2022 - Bug fix for calorie stats 1.3.6 06/06/2022 - New on-demand class filters
- UI improvements & bug fixes 1.3.5 05/26/2022 - UI Improvements
- Bug Fixes 1.3.4 04/12/2022 - Calories and heart rate tracking now available for on demand classes via Apple Watch
- Bug fixes 1.3.3 03/20/2022 - You can now start workouts directly from your Apple Watch
- We've included estimated calories burned for users without Apple Watch tracking
- Key bug fixes + UI enhancements 1.3.2 02/18/2022 - Apple Watch app is now available to track heart rate and active calories
- Integration with Apple Health to sync and track Fitnesse workouts towards your goals
- New bodyweight and resistance band programs
- UI enhancements + Bug fixes 1.3.1 02/03/2022 - Apple Watch app is now available to track heart rate and active calories
- Integration with Apple Health to sync and track Fitnesse workouts towards your goals
- New bodyweight and resistance band programs
- UI enhancements + Bug fixes 1.3 02/02/2022 - If you had issues with starting workouts in iOS14 - we've fixed that. 1.2.1 10/22/2021 - Bug fix for subscriptions 1.2 10/15/2021 - Option to redeem offer codes for in-app subscriptions
- Share Fitnesse Training with friends
- Minor bug fixes 1.1 10/15/2021 1.0 10/12/2021
Fitnesse: On Demand version 2.5
Updated At: 2023-09-19
Changes: Sep 19, 2023
Version 2.5
- iOS 17 compatibility updates
- Exercise video bug fix
- Fixed error when sharing to Instagram Stories
Fitnesse: On Demand version 2.5
Updated At: 2023-09-19
Changes: - iOS 17 compatibility updates
- Exercise video bug fix
- Fixed error when sharing to Instagram Stories
Fitnesse: On Demand version 2.4.2
Updated At: 2023-07-16
Changes: Jul 16, 2023
Version 2.4.2
Fitnesse: Strength Training is now -> Fitnesse: On Demand. Same app, new name!
Fitnesse: On Demand version 2.4
Updated At: 2023-04-11
Changes: Apr 11, 2023
Version 2.4
- Spotify users can now browse Fitnesse playlists in the workout music viewer
- Fixed program statistic calculation
- UI updates to improve the watch & phone app cohesiveness
Fitnesse: On Demand version 2.3
Updated At: 2023-02-05
Changes: Feb 5, 2023
Version 2.3
- Key bug fixes and performance improvements
- Added sound to in-workout countdown timer
Fitnesse: On Demand version 1.3.6
Updated At: 2022-06-06
Changes: Jun 6, 2022 Version 1.3.6
- Bug fix for calorie stats
Fitnesse: On Demand version 1.3.4
Updated At: 2022-04-12
Changes: Apr 12, 2022 Version 1.3.4
- UI Improvements
- Bug Fixes
Fitnesse: On Demand version 1.3.3
Updated At: 2022-03-20
Changes: Mar 20, 2022 Version 1.3.3
- Calories and heart rate tracking now available for on demand classes via Apple Watch
- Bug fixes
Disclaimer
Official App Store Link
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