About Fasting Tracker - LowCal
LowCal: Intermittent Fasting & Weight Loss Tracker Give yourself the best chance to successfully lose body fat with LowCal, the ultimate intermittent fasting app designed to guide you through every step of your weight...
LowCal: Intermittent Fasting & Weight Loss Tracker Give yourself the best chance to successfully lose body fat with LowCal, the ultimate intermittent fasting app designed to guide you through every step of your weight loss journey. Why LowCal? LowCal isn’t just about fasting-it’s a comprehensive toolset for tracking body fat, calories, water intake, and activity. Unlike other apps that oversimplify weight loss, LowCal emphasizes that sustainable weight loss comes from a consistent calorie deficit combined with healthy habits. Key Benefits: . Accurate Tracking: Monitor your calories, water intake, physical activity, and body composition over time. . Smart Reminders: Get fasting and water reminders to stay on track. . Data Sync: Seamlessly sync with Apple Health and smart scales like Renpho to automatically log weight and body fat metrics. . Insightful Charts: Visualize the correlation between your fasting periods and weight loss to adjust your habits effectively. . Flexible Fasting Protocols: Choose from 16:8, 18:6, and more. Color-coded schedules make it easy to start and adapt your fasting routine. . Community Motivation: Share achievements on social media, track your streaks, and stay motivated. How It Works: LowCal helps you create a calorie deficit by limiting eating windows and encouraging mindful eating during feeding times. It tracks hydration to support metabolism and overall health, provides activity logging via Apple Watch and HealthKit, and gives a holistic view of your progress with charts and metrics. Healthy Habits: . Start gradually to build sustainable fasting habits. . Combine intermittent fasting with a protein-rich diet and light exercise like daily walks. . Use the fasting dial to understand when you’re in fat-burning zones for effective fat loss. Additional Features: . Share fasting sessions and progress on social media. . Request new features directly within the app. . All data is stored locally and backed up to iCloud for peace of mind. Free & Premium: LowCal is free to use with a lifetime trial mode. LowCal has an optional subscription to support ongoing development. If you find the app valuable, please consider rating us on the App Store. We also welcome your suggestions - if you have feature requests, share them using the option in the settings page. Privacy Policy: https://redsprint.co.uk/lowcal/privacy Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Version History - Greetings from Cambridge, UK - Delete a finished fast. - Undo accidentally finished fasts. 1.15 02/12/2025 Greetings from Cambridge, UK Improvements and other fixes 1.14 01/18/2025 Water reminder Basal Energy bunt fixed Improvements and other fixes Greetings from Cambridge, UK 1.13 01/12/2025 Fixes and Improvements 1.12 12/24/2024 - Sync with Health App for data such as Weight, Body Fat, BMI, Calories Burnt, etc. - All data including the health app data stored on device and not shared with anyone - Improved Charts - Improved meal and water logging - Contact option for tech support 1.11 12/18/2024 Stability Improvements, Fixes and enhanced privacy. All your data now resides on device. 1.10 12/13/2024 Hydration Tracker, Usability improvements 1.9.3 09/28/2023 Hydration Tracker 1.9.2 08/29/2023 - bug fix - more settings 1.8.1 08/18/2023 - Fasting Zones on Fasting progress dial - Fasting Info carousel - Share progress on social 1.8.0 08/18/2023 Onboarding A lot of UI/UX improvements 1.7.5 08/04/2023 - Active Calories Burnt Tracker through AppleWatch Integration - Improved charts and design 1.7.4 07/28/2023 Daily Calorie Tracker 1.6.0 04/25/2023 Reminders for each day of the week Improved Feature Requests Navigation Improvements 1.5.2 04/17/2023 Correlation graphs of Fasting and the effect on Body Fat and Weight. Improved navigation. Fixes 1.4.2 03/20/2023 Correlation graphs of Fasting and the effect on Body Fat and Weight. Improved navigation. 1.4 03/19/2023 Improved UI 1.3 01/13/2023 1.Feature Requests 2.Streak over 3+ months 1.2 12/31/2022 1.1 12/22/2022
Previous Versions
Here you can find the changelog of Fasting Tracker - LowCal since it was posted on our website on 2025-05-02 16:12:50.
The latest version is 1.15 and it was updated on 2026-06-10 17:05:10. See below the changes in each version.
Fasting Tracker - LowCal version 1.15
Updated At: 2026-06-10
Changes: Version History - Greetings from Cambridge, UK
- Delete a finished fast.
- Undo accidentally finished fasts. 1.15 02/12/2025 Greetings from Cambridge, UK
Improvements and other fixes 1.14 01/18/2025 Water reminder
Basal Energy bunt fixed
Improvements and other fixes
Greetings from Cambridge, UK 1.13 01/12/2025 Fixes and Improvements 1.12 12/24/2024 - Sync with Health App for data such as Weight, Body Fat, BMI, Calories Burnt, etc.
- All data including the health app data stored on device and not shared with anyone
- Improved Charts
- Improved meal and water logging
- Contact option for tech support 1.11 12/18/2024 Stability Improvements, Fixes and enhanced privacy. All your data now resides on device. 1.10 12/13/2024 Hydration Tracker, Usability improvements 1.9.3 09/28/2023 Hydration Tracker 1.9.2 08/29/2023 - bug fix
- more settings 1.8.1 08/18/2023 - Fasting Zones on Fasting progress dial
- Fasting Info carousel
- Share progress on social 1.8.0 08/18/2023 Onboarding
A lot of UI/UX improvements 1.7.5 08/04/2023 - Active Calories Burnt Tracker through AppleWatch Integration
- Improved charts and design 1.7.4 07/28/2023 Daily Calorie Tracker 1.6.0 04/25/2023 Reminders for each day of the week
Improved Feature Requests
Navigation Improvements 1.5.2 04/17/2023 Correlation graphs of Fasting and the effect on Body Fat and Weight.
Improved navigation.
Fixes 1.4.2 03/20/2023 Correlation graphs of Fasting and the effect on Body Fat and Weight.
Improved navigation. 1.4 03/19/2023 Improved UI 1.3 01/13/2023 1.Feature Requests
2.Streak over 3+ months 1.2 12/31/2022 1.1 12/22/2022
Fasting Tracker - LowCal version 1.15
Updated At: 2025-02-12
Changes: - Greetings from Cambridge, UK
- Delete a finished fast.
- Undo accidentally finished fasts.
Fasting Tracker - LowCal version 1.15
Updated At: 2025-02-12
Changes: Feb 12, 2025
Version 1.15
- Greetings from Cambridge, UK
- Delete a finished fast.
- Undo accidentally finished fasts.
Disclaimer
Official App Store Link
We do not host Fasting Tracker - LowCal on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Fasting Tracker - LowCal is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
