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[Nov. 6th, 2008|03:42 pm]
Falconeio
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| [ | mood |
| | sleepy | ] | OK, I know its been a while since I posted last, but I decided didn't really make sense to post till I had something good to post.
So here's the good news, I've started to lose weight and starting tonight I begin sessions with a personal trainer. My parents are covering them, guy comes to my flat, brings whatever equipment is needed and we do a one hour workout session. We're starting at 3 a week and then taper it down after a few weeks and I keep going on my own. Hopefully it'll work out that in not to long of a period I'll be half the dragon I used to be.
The only real thing that concerns me with this is my knee. Some of you have heard that my knee basically blew out about 2 months or so ago, I had to be rushed for an emergency MRI and could barely walk. Turns out I have a partially torn ACL, hypermobile patella and chrondomalcia patella. I'm gonna have to make sure the trainer knows this and doesn't do anything that'll cause the ACL to tear further, last thing I want is to have to go for surgery. I've been rehabbing it at home since I haven't found a good rehab place around me that takes my insurance and now I can even walk without my knee brace. Stairs are still an enemy and I use a cane outside but not for walking. My knee still gives out from time to time as its not up to par yet and so the cane is if it gives out so I can catch myself outside.
As for other things, not much to tell, been working and doing little things here and there, went to AC and Fur Fright. Mostly though been keeping to myself and working long hours, so nothing really new there. I do have amusing pictures of a hard drive that failed on a comp I was working on. http://www.falconeio.com/HD the first two show the magnetic dust on the inside cover the rest show where the exploded magnetic head use to be and the gouge ripped into the plate.
Uhmmm..not much else to say, we'll see, I'll try to post more often as ppl have been bugging me. |
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