Virasana (Hero Pose)
Among several wonderful poses of yoga that depict the strength of this holistic practice is Virasana. Virasana stands for hero pose. Vira means hero, and asana means posture in the yogic discipline.

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What is Yoga Alliance Certification? Full Beginner Guide
When looking for a yoga teacher training course or Yoga Alliance just making up your mind to enter the world of yoga and healing, one of the most common terms that you might often come across is Certification”.
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Can You Teach Yoga Internationally After TTC in Kerala?

An ancient practice used in India for ages for healthy living has now become a health movement worldwide. Yes, we are talking about yoga Internationally.

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Yoga Retreat vs Yoga Teacher Training – Which One is Right For You?

A very common question in the minds of people who are thinking of experiencing yoga for the very first time is whether to join a yoga retreat or a yoga teacher training course! Well, to be honest, both have their own value and benefits.

https://www.yogagau.com/blog/y....oga-retreat-vs-yoga-

Best Time to Join a Yoga Course or Yoga Retreat in Kerala

If you are planning to experience a yoga course in Kerala, then choosing the right time might be a bit difficult! Because, as a beginner, travelling to a new place for a new journey is quite a challenge.

https://www.yogagau.com/blog/b....est-time-to-join-a-y