F45 Playoffs 2.3.2 - App Store

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About F45 Playoffs

The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading...

The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45. THE TEST This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop SCORING A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop

Version History Bug fixes 2.3.2 03/18/2020 Bug fixes 2.3.1 12/22/2018 - Scores are now stored in your LionHeart profile. - Bug fixes and performance improvements. 2.3 09/07/2018 - Scores are now stored in your LionHeart profile. - Bug fixes and performance improvements. 2.2 09/04/2018 Welcome to the F45 Playoffs! The F45 Playoffs is the most innovative and challenging fitness test, sure to make you sweat! To make this app even easier to use, we have refreshed it with the new look and some new features. Please download this latest update and log in using your F45 LionHeart account to save all your details and most importantly, your F45 Playoffs scores. - Log in with your F45 LionHeart account. - Under-the-hood bug fixes and performance improvements. - For European users, we’ve updated the app to comply with GDPR. 2.1.1 07/17/2018 Welcome to the F45 Playoffs! The F45 Playoffs is the most innovative and challenging fitness test, sure to make you sweat! To make this app even easier to use, we have refreshed it with the new look and some new features. Please download this latest update and log in using your F45 LionHeart account to save all your details and most importantly, your F45 Playoffs scores. - Log in with your F45 LionHeart account. - Under-the-hood bug fixes and performance improvements. - For European users, we’ve updated the app to comply with GDPR. 2.1 07/12/2018 To ensure that the F45 Playoffs is the most innovative and challenging fitness test; we’ve made some minor changes to the format and scoring. We do realise that some feature have been removed, these will be returned in subsequent releases. 2.0.1 02/24/2017 To ensure that the F45 Playoffs is the most innovative and challenging fitness test; we’ve made some minor changes to the format and scoring. We do realise that some feature have been removed, these will be returned in subsequent releases. 2.0 02/22/2017 - updated information for the events 1.1.11 07/09/2015 Updated enter reps page 1.1.9 06/09/2015 Fixed timer interval 1.1.8 03/20/2015 - updated gym selection 1.1.7 03/02/2015 v1.1.3 - added fetch data on start of application 1.1.3 02/05/2015 v1.0.4 - updated assets (splash, equipment background, etc) - changed warmup page - added message box on countdown page - updated weights for men, women and under 17 age group 1.0.4 12/13/2014 1.0.1 11/17/2014

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Previous Versions

Here you can find the changelog of F45 Playoffs since it was posted on our website on 2023-09-06 18:57:42. The latest version is 2.3.2 and it was updated on 2026-06-24 09:44:19. See below the changes in each version.

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