About ErgZone
ErgZone is a cutting-edge fitness platform designed to optimize your indoor training sessions. By seamlessly integrating with your Concept2, RP3, Rogue, WaterRower, or FTMS-enabled machines, ErgZone provides real-time...
ErgZone is a cutting-edge fitness platform designed to optimize your indoor training sessions. By seamlessly integrating with your Concept2, RP3, Rogue, WaterRower, or FTMS-enabled machines, ErgZone provides real-time performance data, personalized pacing, and engaging challenges to push your limits.
Why Choose ErgZone?
Designed to streamline your training, ErgZone minimizes setup time, automates monitor configurations, and calculates critical metrics so you can focus on performance, not prep.
Key Features:
• Easy Monitor Setup: No need to manually set intervals – simply connect to the ergometer, and the app handles the rest. Start moving right away.
• Live Metrics: View real-time data during workouts, including time, distance, pace, strokes/minute (SPM), calories, watts, heart rate (HR) zones, and more.
• Smart Interval Pacing: Suggested pace per interval based on personal benchmarks (1K, 2K, 5K for rowing and skiing; 2K, 4K, 10K for cycling).
• Real-Time Alerts: Instant feedback if your pace, SPM, or split time drifts from the target.
• Workout Variety: Options to train by time, distance, or calories with flexibility for mixed or weighted workouts.
• Daily Workouts: Access the Concept2 Workout of the Day, plus discover workouts and training plans from top coaches.
• Performance History: Save your favorite workouts, track heart rate progress, and monitor key metrics.
• Compete & Connect: Join challenges, follow ErgFlix workouts, and interact with our partner coaches who release weekly free workouts.
• Beyond Default Metrics: Track advanced metrics like stroke count, drag factor (DF), calories, watts, SPI, HR zones, and more.
• Automatic Syncing: Results are automatically uploaded to the Concept2 LogBook.
Unlock ErgZone+ for Premium Tools:
• Enhanced Metrics & Graphs: View each interval's post-workout heart rate and power zones in a single graph.
• Expanded Metrics: Access Drive Length, Max Power, Avg. Force, Force Curve, and more. The app remembers your last-used metrics for easy setup.
• Time Cap & AMRAP: For added versatility, use automatic time-capped workouts and AMRAP (as many rounds as possible).
• Flexible Targets: Set workout intensity using power metrics like FTP (Functional Threshold Power), SPI, or Watts percentage.
• ReRow, ReSki, ReRide: Revisit previous sessions and strive to beat your pace or time.
• Communities: Create and join communities, share workouts, and engage with friends. Enable leaderboards for a fun, competitive edge.
• Heart Rate Monitor: Connect your favorite Bluetooth HRM to track your heart rate in real-time during workouts.
• Web Dashboard: Manage workouts, schedule training, and view live stats on a computer.
• MultiErg Workouts: Create custom workouts incorporating two or all three Concept2 machines in a single workout.
• Dynamic Interval Intensity: Set workout pace based on a previous interval.
• Organize Your Training: Create groups, libraries, and training plans to manage better and organize your workouts.
• FIT Workouts: Track non-erg workouts such as weight training, HYROX, CrossFit, etc.
Requirements:
• Supported Machines: Concept2 RowErg, BikeErg, SkiErg with PM5, RP3 Rower, Rogue Echo Bike or Rower, WaterRower S4 (with ComModule or CR BLE), FTMS-enabled machines.
• Device: Phone or Tablet
Previous Versions
Here you can find the changelog of ErgZone since it was posted on our website on 2021-12-11 21:01:59.
The latest version is 1.2.10 and it was updated on 2026-06-11 21:04:51. See below the changes in each version.
ErgZone version 1.2.10
Updated At: 2026-01-22
Changes: - Support for new Rogue Echo Bike monitor and Echo Ski
- App improvements & fixes
ErgZone version 1.2.9
Updated At: 2025-07-03
Changes: - Improved UI for user and track stats screens
- Enhanced Comp Team Management
- Leave teams directly from the app
- View all comp teams in one place
- Bluetooth Monitor improvements
- Rogue Echo Rower: Single distance workouts are now programmed on the monitor
- OpenRowingMonitor: better support
- FTMS: fix unexpected connection issue
ErgZone version 1.2.7
Updated At: 2025-06-02
Changes: • Improved workout programming with automatic PM5 clock synchronization
• Added C2 verification code feature for secure workout validation
• Optimized BLE connectivity and event handling for more reliable performance
• Enhanced workout leaderboard with affiliation support
• Fixed workout validation for competition and fixed-distance workouts
• Various stability improvements and bug fixes
ErgZone version 1.2.6
Updated At: 2025-05-10
Changes: 📱 Stability Improvements
* Updated core libraries for better overall performance and reliability
🔌 Bluetooth Fixes
* More stable device connections
💬 Enhanced Chat
* Smoother chat experience with improved performance
* Get notified when you receive new messages
* Customize your notifications by disabling alerts for individual chats
👍 Workout Likes: Notifications
* Know instantly when someone likes your completed workouts with push notifications
* Disable notifications on a per-group basis
ErgZone version 1.2.1
Updated At: 2024-10-30
Changes: Add support for WaterRower
ErgZone version 1.2.0
Updated At: 2024-02-07
Changes: RP3 Integration
Option to sign in with email
Bugfixes
ErgZone version 1.1.6
Updated At: 2023-08-28
Changes: Bugfixes
ErgZone version 1.1.5
Updated At: 2022-12-17
Changes: Bugfixes and universal links
ErgZone version 1.0.1
Updated At: 2021-10-25
Changes: - Fix issues when minimizing app during a workout session: now you can minimize the app and a persistent notification will be displayed to prevent Android to kill the app during a workout.
- Prompt user to disable battery optimization: almost 80% of Bluetooth disconnections during long workouts are caused by the battery being optimized. When you're about to start a new session, a dialog is displayed so you can approve or not to disable battery optimization.
