1. Log into your cPanel account.
2. In the "Files" section, click on the "Backup" icon.
   
3. Under the "Full Backup" section, click the "Download a Full Website Backup" button.
   
4. In the dropdown menu, select "Remote FTP Server" as the backup destination. Enter your email address in the Email field.
   • Remote Server: Enter the FTP IP address or domain name (e.g., ftp.example.com).
   • Remote User: Enter your FTP username.
   • Remote Password: Enter your FTP password.
   • Port: Enter the FTP port (usually 21, or as provided by your host).
   • Remote Dir: Enter the remote directory path (e.g., /home/username/backupfolder/).
5. After filling in the Remote FTP details, click the "Generate Backup" button.