Empower with Teri | Substack

Holding Christmas Together

From one single Mum to another

Dec 19, 2025

The Mum Martyrdom Complex

There is a silent expectation that mothers should give everything.

Dec 12, 2025 • Empower with Teri

Me Time - Online Gathering for Women

Because your wellbeing is not a luxury, it’s essential.

Dec 12, 2025 • Empower with Teri

The Real Reason We Don’t Take Time for Ourselves

Deciding We Matter Too

Nov 22, 2025 • Empower with Teri

6:59

Seven Minute Sanctuary - Morning Sessions Episode 3

Awaken the Breath

Oct 4, 2025 • Empower with Teri

Empower with Teri

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