StopIt - Alternatives & Competitors
Break Cravings in 60 Seconds with Visual Therapy
StopIt leverages visual therapy techniques inspired by EMDR to help users interrupt cravings, manage addiction patterns, and restore focus through calming bilateral stimulation. The app offers a research-backed approach for habit control and mental relaxation.
Ranked by Relevance
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StopAddict Take back control and break free from addiction with personalized tools and community support.StopAddict is an AI-powered addiction recovery app offering tracking, meditation, journaling, and community support to help users overcome various addictions and reclaim their freedom.
- Pay Once
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StopSocial Quit Social Media and Regain Control of Your TimeStopSocial is an AI-powered app that helps users quit social media, build healthier digital habits, and reclaim time through personalized quit plans, distraction blockers, and instant support.
- Other
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3
Digiless Reclaim your life from digital addiction.Digiless is an AI-powered app that helps users overcome digital addictions like doomscrolling, porn, gambling, and gaming through behavioral science techniques and instant support.
- Free Trial
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4
SmokeVictory Track, Reduce, and Quit Smoking for GoodSmokeVictory is a free smoking cessation app that helps users monitor their cigarette and nicotine intake, visualize usage trends, and set customized goals to quit smoking.
- Free
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5
STAAAP Break the Scroll Habit Without Deleting Your AppsSTAAAP is an AI-powered tool that helps users reduce screen time and improve focus through a physical action mechanism, offering a cost-effective alternative to other devices.
- Free
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6
letsqu.it Quit Unwanted Habits with AI SupportLetsqu.it is an AI companion designed to help users quit habits like smoking, alcohol, and more. It leverages AI to provide personalized support and guidance.
- Free
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7
AdiósPorno Supera la adicción al porno y la masturbación con nuestra app revolucionaria.AdiósPorno is an AI-powered app designed to help users overcome pornography and masturbation addiction through progress tracking, practical guides, and motivational support.
- Other
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8
Workit Health The most trusted app for addiction treatmentWorkit Health is a 100% online addiction treatment platform offering medication-assisted treatment, recovery groups, and comprehensive care for opioid, kratom, and alcohol addiction with licensed providers and insurance coverage.
- Contact for Pricing
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9
PouchBuddy Track your nicotine use, monitor your habits, and quit together with friends.PouchBuddy is a mobile app that helps users track nicotine pouch usage, monitor habits, and quit nicotine with support from friends through detailed insights and easy-to-read graphs.
- Other
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10
Calmtopia A trauma-sensitive meditation sanctuary for healing at your own pace.Calmtopia is an AI-powered meditation platform designed with trauma sensitivity at its core, offering guided meditations, journaling with visual art transformation, and immersive VR experiences to support mental wellness and emotional healing.
- Freemium
- From 8$
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11
Soberly Your sobriety tracker that spots triggers, tracks every win, and gives real support when urges hit.Soberly is a comprehensive sobriety tracking app that helps users break free from bad habits through progress monitoring, trigger identification, and 24/7 AI-powered support.
- Free
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12
FlowBuddy Block Distracting Apps and Learn on Every OpenFlowBuddy is an app blocker designed to enhance focus by limiting access to distracting applications and incorporates AI-powered flashcards for learning.
- Freemium
- From 19$
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13
TRIPP AI Powered Mental WellnessTRIPP is an AI-powered mental wellness platform available on mobile and VR headsets, designed to enhance mindfulness and improve overall well-being.
- Paid
- From 3$
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14
Roots Escape the doomscroll & reclaim your lifeRoots is a screen time management app that helps users reduce phone usage through AI-powered features like app blocking, balance scoring, and challenges, saving an average of 2+ hours daily.
- Freemium
- From 10$
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15
Respira Breathe Better with Neuroscience-Backed TechniquesRespira is an AI-powered breathwork app that combines guided breathing techniques with immersive soundscapes to help users reduce stress, improve sleep, and enhance focus through scientifically-backed methods.
- Other
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16
Be Mindful Evidence-based mindfulness therapy program for improved mental healthBe Mindful is a digital therapeutic program delivering Mindfulness-Based Cognitive Therapy (MBCT) through interactive video sessions to significantly improve mental health outcomes.
- Other
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17
Meaning The world's first AI Screen Time CoachMeaning is an AI-powered app blocker that helps users manage screen time by requiring them to chat with an AI before accessing blocked apps, promoting mindful app usage.
- Freemium
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18
Nurturing Wellness Balance Your Body and Mind to Nurture Your GrowthNurturing Wellness is a mental health clinic offering personalized therapy services including individual, couples, children/youth, EMDR, and mindfulness therapy to support healing and personal growth.
- Contact for Pricing
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19
WellTra Your health in your hands, literally!WellTra is an innovative AI-powered wellness platform that uses smartphone front cameras to analyze emotional and physiological states, providing comprehensive health tracking without wearables.
- Contact for Pricing
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20
Simply15 Meditation Simplified for Intentional MomentsSimply15 is a meditation app offering self-paced, simple meditation sessions and daily journaling to help users reduce stress, improve sleep, and enhance emotional well-being.
- Free
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