What is Digiless?
Digiless is a mobile application designed to assist individuals in breaking free from digital addictions such as excessive screen time, pornography, gambling, and gaming. It employs a science-backed approach based on behavioral science principles, including the Habit Loop Method and mindfulness techniques, to help users identify triggers, manage cravings, and build healthier habits.
The app features tools like SOS exercises for immediate urge relief, Fenix AI for personalized coaching, progress tracking with gamified elements, and private journaling. It prioritizes user privacy with no tracking or ads, offering a 7-day free trial to start the journey toward reduced screen time and improved focus.
Features
- SOS: Proven exercises on demand to break urges in under a minute
- Fenix AI: AI-powered coaching that understands and guides users
- RP points: Gamified system to make progress feel rewarding
- Insights: Track what helps and drop what doesn't for better habits
- Journal: Capture urges and wins privately
Use Cases
- Overcoming doomscrolling addiction
- Quitting pornography habits
- Reducing online gambling
- Managing excessive gaming
- Improving focus and reducing screen time
FAQs
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What is the Fenix AI feature?
Fenix AI is an AI-powered coaching system that understands user patterns and provides personalized guidance to help manage cravings and build better habits. -
How does the SOS feature work?
The SOS feature offers proven exercises that users can access with one tap to break urges in under a minute, based on mindfulness techniques. -
Is user data tracked or shared?
No, Digiless prioritizes privacy with no tracking, no ads, and no judgment, keeping the recovery journey completely private. -
What addictions does Digiless help with?
Digiless helps with digital addictions including doomscrolling, pornography, gambling, and gaming. -
How long is the free trial?
Digiless offers a 7-day free trial for users to start their transformation.
