Tag Archives: Instead

FREEING THE FREEZE OF AVOIDANCE

Avoidance. . . a quite good way to freeze in perpetuity many a true calamity or slightest rude annoyance. . . Instead, engage your body-mind experience its might and size and grab that fearsome monster by the head, stare it … Continue reading

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LISTEN TO YOUR BODY

Listen to your body– it will tell you what you need. . . Of course you could go on just trying hard, and persist to strain your brain, But if, instead, you only would just quiet, sit, and, slow, unclench … Continue reading

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