Category: Uncategorized

The Impact of Stress on Autonomic Function and Natural Remedies

Chronic stress is more than just an emotional burden—it significantly impacts physical health, especially the autonomic nervous system. This system regulates critical functions such as heart rate, blood pressure, digestion, and breathing. When stress becomes persistent, it can lead to autonomic dysfunction, causing symptoms like irregular heartbeat, high blood pressure, digestive disturbances, and chronic fatigue. Thankfully, natural remedies such as adaptogenic herbs can effectively manage stress and support autonomic health. Understanding Stress and Autonomic Dysfunction The autonomic nervous system controls bodily functions that happen without conscious effort. Chronic stress can disrupt this system, leading to symptoms such as: During menopause,…

Win the battle against Obesity

Many associate obesity with sloth and deficient self-control. They believe it can be cured simply by avoiding food that is high in carbohydrate and sugar content. Almost everyone knows this, but in the heat of the moment, it can be difficult to implement this discipline. Very often obesity has underlying causes that can’t be addressed only with diet and exercise. That is why it is best to treat obesity as a disease.

Diabetes…is it a diagnosis for life?

Most patients are overwhelmed and scared by a diagnosis of diabetes. Many times they are handed a pill to bring their blood sugar levels down without understanding why their blood sugar is high, to begin with. At Heal n Cure, our approach to treating type 2 diabetes or prediabetes is to identify the root cause of why your blood glucose is elevated. As you address the root cause, the symptom of elevated glucose goes away rather than staying low because of a medication.