I read a rather alarming statistic this week- ironically enough, on Instagram- that said that in the modern world, we are distracted every 46 seconds. Blimey. But there was worse to come! When we give into that distraction, it takes at least five minutes to get back on track. (Or something like that, I can’t now remember. I was probably distracted. It may well have been more).
But that really gave me pause. It’s not the giving in to distraction that’s the problem, it’s the impact it has on your concentration and focus afterwards. And let’s face it, who among us does not have problems with concentration and focus these days!
I was thinking about this at the beginning of this week in particular because I needed to ‘lock in,’ as the kids say, and really focus in order to get an overdue essay written. It was an essay to accompany one of my poems and it’s a piece of work that really means a lot to me so I wanted to make sure I did it justice. And in order to do that, I needed to Not Be Distracted.
And I managed it! Eventually! (Both writing the essay and the not-being-distracted bit). That’s the other bit of trivia that I came across on Instagram this week (- yes, I checked in every now and then, I’m not completely cured, haha!), once you break the cycle of distraction, even for a day, it makes a huge difference.
So how did I do this? It really is as simple as putting your phone out of immediate reach and, more importantly, out of your eyeline. I still found myself being prodded by the Old Demon Distraction but I was able- in true mindfulness style- to recognise it and decide not to act on it. And the longer I did that for, the easier it was, and the easier it was, the more work I got done!
I mean, duh? Right? But often we’re our own worst enemies when it comes to patterns of working and deep down, we do actually know how to get that good, deep work done. But we also have to do that in a way that works for us. And here I’m talking about Process. Trust the Process. And Trust Your Process.
I have ‘Trust the Process’ on a post-it note on my noticeboard in my home office and that’s both as a reassurance- all shall be well!- but also as a reminder about how important process is. It’s one of the Four Ps of the Guild of Medievalist Maker’s ‘Meet a Medievalist Maker’ blogposts (try saying that in a hurry! We adore alliteration in GuMM!). In our blogposts, where our members introduce their Projects by giving us a Peek at their incredible artworks, we are also committed to showcasing Process and Prompts. How do you do your work, as a creative practitioner? Can you provide an example that we can try for ourselves? (We’ve now got fourteen blogposts on our website, highlighting the work of storytellers, linocut artists, cartoonists, poets, zinesters, translators- check them out!)
Process is crucial because it’s in process that play can happen (another key tenet of the Guild’s mission statement!). You never know what might happen when you let your mind loose to just noodle around with ideas! But play also enables that Old Demon Productivity to be resisted. Academic life, and life is general, is often so focused on finished product that all of our energy and focus goes on getting through something, checking it off our list, and moving onto the next thing, and we don’t stop to enjoy the actual doing. We forget that making- whether that’s writing or drawing or knitting- is fun. It’s therapeutic. It’s mindful. We can enter a flow state when we’re deep at work in this way- and that’s when incredible things start to happen!
(And you know what, I’ve been writing this blogpost for twenty minutes straight now and I haven’t even thought about getting Distracted!)
When you invested in the process- give time to it, afford it respect- everything else follows. And this is where Trust Your Process comes in. Not someone else’s process. Not that internet meme about getting up to write at 5am and having your day finished by 10am. (Unless that’s your vibe, in which case go for your life!). But trusting what works best for You As A Writer. And if your best writing happens in your pyjamas, so be it. (Definitely not writing from personal experience here. Not. At. All).
That can, of course, change over time but sometimes we need to simulate conditions that have worked well in the past. You’ll probably remember times as a student when you wrote that great essay in a particular library or you were holed up in your room with paper everywhere. Or conversely, that essay that was the Definition of a Nightmare and you had to go somewhere serious to even have a hope in hell of getting it done. (I wrote a chapter for a book in something like 2011 or 2012 and I was So Terrified about writing it, I had to go to the Upper Reading Room in the Bodleian to get it done. I was scared of the Upper Reading Room when I was a graduate student and to be honest, I still am to this day!). But I know that I have it in my back pocket if things get serious.
When I’m working from home and my other half is in the office, I often work at the kitchen table. Yes, I have a little office at home and yes, all my papers are in there. But the summer we moved into our house, I didn’t have a desk yet and I was writing up My Monograph (yes, it needs caps, read this post to find out why!). And despite the fact that my monograph had felt like my kryptonite for so many years, you know what? That summer, when I wrote the entire thing (or re-typed at least) the entire thing from start to finish at my kitchen table? I bloody loved it. This kitchen table (upon which I’m writing now) has seen some good times.
What I also know about my process- and what I’m sure you know about yours- is the time of day that works for you and the rituals that help you to feel in the zone. I’m a morning person and in an ideal world, I get up and have my breakfast while reading a book-for-pleasure (often when I’m writing, something immersive like a crime novel- escapism, engaging, but not likely to trip my literary critic switch!) and then I sit down at my desk at around 8.15/8.30am. I think one for reason that time works for me is that I’m not quite awake enough to be distracted yet!! And if I get in the zone early enough, I can work through til 12noon quite happily and productively.
Sometimes I have to encourage myself to really sit still and crack on (especially at home when it’s easy to just put a load of washing on or think about the dinner!). Aside from in the summer when this doesn’t work for obvious reasons, sitting down with a hot water bottle on my knee really helps. (A weighted blanket might also do the trick?) Somehow I associate that sensation with thinking and writing, and I have a hot water bottle in my office for the same reason (and also because I do quite often get cold!!).
Recently I’ve also been listening to music that has really positive associations for me but that I can also use as a kind of background filter. The part of my brain that gets distracted can focus on the music (usually choral music, some opera, that I’ve loved since I was a teen, or the Lord of the Rings soundtrack!! On brand!). I’ve also found music helpful recently because if you associate certain melodies with a mode of work, playing the music helps you get in the zone somehow!
In terms of my planning process, this week I’ve also been reminded that there’s no shortcuts in my planning- but that’s because the planning is the shortcut!! If I plan properly, the way that works for me, it helps me get writing more quickly because the material is already lodged in my brain. When I’m pretty much ready to write, I usually type up the secondary materials in a separate document so that I have them easily to hand and I tend to make a mind map of the structure of the essay and the key points. I often also have to do some of the close reading and primary text work again, especially if I haven’t worked on the essay recently. The piece I was writing up this week, I wrote for a conference in July last year so it had been a while since I was properly immersed in the details. Doing some searching through an electronic version of my primary text, making lists of examples, all put the material back to the forefront of my mind and then also enabled me to make new connections and start having new ideas. I wasn’t just ‘writing up’ or ‘expanding’ the conference paper, I was using the paper as the springboard for a new piece of writing.
This, I think, is crucial when you’re coming back to work from a good few months ago. I say this to my students too, especially at this time of year when my third years are preparing for their Finals, where they will be examined on work that they initially began in their second year in Oxford. ‘Revision’ is not about learning the old work and downloading it in the exam, it’s about re-envisaging and re-energising that initial material by having new ideas about it now. Making it work, making it active. What can the you of now- however many months down the line- bring to that project? As soon as the material is ‘working’ in my mind and new things are happening, I know the writing will follow.
What works best for you in terms of process? Make a list of the things that help you to focus and concentrate, and then come back to that list when you need to make the most of your time. I’ll definitely be coming back to this blogpost this summer when I have an essay that I need to write as if from scratch (because it’s been through so many drawn-out peer review nightmares!!). It will need all my concentration and focus and… oh look, a Boromir meme 😉
Thanks for reading!









































