About Daily Quotes, Mood & Sleep
Transform your mental wellness with an all-in-one self-care toolkit. Whether you seek daily motivation, emotional tracking, or soothing sleep sounds, our app provides a peaceful space for personal growth. Daily Quotes &...
Transform your mental wellness with an all-in-one self-care toolkit. Whether you seek daily motivation, emotional tracking, or soothing sleep sounds, our app provides a peaceful space for personal growth.
Daily Quotes & Affirmations
Start your day with inspiring quotes and positive affirmations. Browse categories like Happiness, Wisdom, Success, and Gratitude. Save your favorite philosophical quotes and set bespoke daily reminders to stay motivated.
Meditation & Breathing Exercises
Reduce anxiety and find your calm. Practice guided mindfulness sessions ranging from 5 to 30 minutes. Relieve stress instantly using focused breathing techniques like Box Breathing, 4-7-8, and Resonant breathing.
Sleep Tracker & Relaxing Sounds
Improve your sleep quality and build healthy evening routines. Fall asleep faster with nature soundscapes including rain, ocean waves, white noise, and crackling fire. Track your sleep patterns and set gentle bedtime reminders.
Mood Tracker & Journal
Monitor your emotional health daily. Log your feelings from unhappy to happy and observe your mood history over time to identify emotional patterns.
Mindfulness Quizzes
Challenge your self-care journey with interactive quizzes. Earn XP, build your daily streak, and level up your mindfulness practice.
Download today to build healthier habits, sleep better, and find daily inspiration!
Previous Versions
Here you can find the changelog of Daily Quotes, Mood & Sleep since it was posted on our website on 2017-01-08 19:45:33.
The latest version is 3.0 and it was updated on 2026-06-18 08:18:01. See below the changes in each version.
Daily Quotes, Mood & Sleep version 3.0
Updated At: 2026-04-08
Changes: - Meditation & Breathing Exercises
- Sleep Tracker & Relaxing Sounds
- Mood Tracker & Journal
- Mindfulness Quizzes
Daily Quotes, Mood & Sleep version 3.0
Updated At: 2024-10-01
Changes: - Completely new updated look
- Philosophy Quotes
- Great philosophy quotes
Daily Quotes, Mood & Sleep version 1.0
Updated At: 2017-01-04
Changes: - belles Citations de Bonheur ,Motivation ,Humour, Philosophiques ,Amitié,- citation amour,,-proverbe et citation,-proverbe sur la vie,-proverbe francais les plus connus
Disclaimer
Official Google Play Link
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