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Apps by Steveloper

Pregnancy Weight Tracker 1.0.1

FREE
Learn how much weight you should gain during pregnancy and how it's distributed in your body. Experts recommend that women should aim for a weight gain related to their pre-pregnancy BMI. With our handy tool you can calculate your pre-pregnancy...

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ABCDE approach 1.0.0

PAID
The ABCDE approach is used for performing an initial systematic assessment of any critically unwell or deteriorating patient, and intervening as necessary. Getting called to see unwell patients is part of the job of a junior doctor so it’s worth...

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30 Day Pilates Challenge 25.0.6

FREE
Transform your body and mind in just 30 days with a complete Pilates program designed to help you feel stronger, more flexible, and energized. This fitness challenge is perfect for beginners and women looking to incorporate a low-impact workout...

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Resistance Band Workout Plan

FREE
You can get a full-body workout at home using nothing but a pair of resistance bands, so long as you know how to use them and what workouts are best. One benefit of using resistance bands is that, unlike dumbbells or barbells, they provide tension...

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30 Day Splits Challenge 25.0.6

FREE
The 30-day splits challenge is a training program designed to boost the body’s flexibility, especially the ability to perform full splits with ease. The Ultimate Guide on How To Do The Splits. The best middle splits stretches, stretching routine, 30...

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Barbell Workouts and Exercises

FREE
Get an intense full-body workout in your own home with this workout routine full of barbell exercises. By using a barbell you'll be able to easily add resistance to each core exercise and intensify your training for more hypertrophy. Get bigger,...

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Neck Stretches & Exercises 22.0.6

FREE
Neck exercises can help prevent neck pain by strengthening the neck muscles, which can help prevent neck injuries. We provide the best physical therapy exercises to strengthen the muscles in your neck, back, and shoulders, alleviate pain, and improve...

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Dumbbell Workout at Home 24.10.3

FREE
This 30-day dumbbell challenge works every muscle in your body. When it comes to strength-training equipment, dumbbells reign supreme. They're more compact than barbells, easier to hold than kettlebells and better for progressing your workouts than...

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Exercise During Pregnancy

FREE
Exercise during pregnancy works wonders for both you and your baby. If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your...

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Hourglass Figure Workout 24.10.3

FREE
Our workout programs will help you to tone your body with curves in all the right places. It's the perfect workout plan for any woman who want to transform their body to achieve the hourglass figure. The exercises will flatten your stomach, shrink...

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