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Apps by mobileRiders

Biceps & Triceps Workouts 1.4

FREE
This application will provide different kinds of workouts related to biceps and triceps, which will be helpful for your health and fitness. Here we have given the clear instructions, tips and related pictures for each and every workout. Hope you feel...

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Ab Workouts 1.3

FREE
If you are beginner / intermediate / you want to increase your ab density and size / you want home based ab workouts, this application is for you. Here we gave all the above categories with all relevant live examples. Here we have also added the...

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Beginner Ab Workouts 1.1

FREE
If you are beginner / intermediate / you want to increase your ab density and size / you want home based ab workouts, this application is for you. Here we gave all the above categories with all relevant images.About Ab's:Abdominal exercises are...

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One Month To Slim Down 1.1

FREE
This works for Each move and get-lean routine, designed exclusively to slim down and targets multiple muscles. "The more areas you train at once, the more calories you burn."You'll need A set of 5- to 12-pound weights and a stability ballTry it Do...

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Flatten Your Belly in 6 Weeks 1.4

FREE
Get a tight stomach in just six weeks without doing a single crunch.Get ready to whip off your cover-up: This workout, created exclusively for Women's Health, combines fat-burning cardio with moves that target your entire core rather than...

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First In India - GK 1.5

FREE
This application will show some of the historic information about India. If you want to know the first happenings of India, yous should download this application. Any way the screen shots will show some of the interesting happenings. Some of them are...

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Arm Sculpting Workouts 1.1

FREE
Amazing arms are well within reach. Just add a band to your exercise arsenal. Tubing delivers unique resistance to build lean muscle in a snap. Let's pump rubber!The plan Do two sets of 12 reps of each move three times a week on nonconsecutive...

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Complete Yoga 1.3

FREE
The practice of Yoga Exercises means practicing both your body and your mind. It takes willpower and perseverance to accomplish each Yoga Pose and to practice it daily. But the prize for your perseverance is really worth all the hard work. The...

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Slimming & Sculpting Exercises 1.0

FREE
These routines deliver results without drenching you in sweat.SLIM, SCULPTED, AND SANE :This plan combines deep breathing with hard-hitting strength moves to give you a total-body (and mind) workout in just 7 minutes. Try this sequence whenever...

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Aerobic Exercises Free 1.3

FREE
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is...

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