Grief.
I’ve heard people talk about the stages of grief before, and I’m pretty sure I studied the Kübler-Ross grief cycle in a college psychology course.
Denial, anger, bargaining, depression, acceptance.
I thought I would experience these in order; I thought that’s what this cycle meant. But for me, I can experience them all in one day. Or one for three days, and then another, out of order, for an hour, or maybe a week. I feel like I’m not in control of my brain anymore… to the point where I found myself googling “brain tumor symptoms” last night. Yes– I have a history of mental illness, but I’ve certainly never felt like this before. It’s like my whole body is rebelling against me, and while the person I was before any of this happened is trying to claw her way to the surface, she is crushed by the weight of shock and grief every. single. time.
Some mornings, I wake up feeling like I’m two people at once. The physical me– brushing my teeth and getting ready for work– and the me that is in this constant dream-like state, living out the same morning, but in a different way. I don’t know how to describe that part of all of this. I wish I could though, because I’m desperate to talk to someone who can relate. It scares me, and I no longer have a best friend to work through it with me.
Then there are moments in the day that I think to myself, “if I just keep waiting, he’ll come back.” Or, “if I send this text, maybe he’ll answer today.”
I never send the text, but I think I’ll always be waiting for him to come back. There is a part of me that’s almost expecting him to. A few weeks ago, I had a dream that I ran into Dave at a gas station. With a big grin, he told me he was in witness protection. While it was nice to see him even if only in a dream, I wish I wouldn’t have. Because even though it’s irrational, that dream gave me some kind of false hope that I can’t seem to let go of.
And no one tells you that the “anger” part of this cycle doesn’t limit itself to just being angry that someone is dead. I’m angry at everything now. Restaurant waits, loud noises, slow drivers. Since the moment I found out he died, I wanted to do nothing but scream. I couldn’t though, and I still haven’t. Whenever I have a moment alone to do it… to let all of this rage escape my body… it’s like someone has stolen my voice. My grief counselor told me to let it out. She said it’s healthy, and I know it is, but no one understands that I physically can’t.
Lately it’s been manifesting itself in physical ways. Splitting headaches and blurry vision and a heart that beats out of my chest to the point where catching my breath seems impossible. I’m exhausted, because sorrow is exhausting.
I just want to talk about him forever. I want to tell someone every story and every feeling I ever had about him. I want to tell someone what an amazing person he was. But who would listen for that long?
I don’t know how to do this anymore.




