NMDC Hyderabad Marathon – My first 42k FM, cramps, training and fuelling
Completed my first Full Marathon (42 km) with a timing of 4hrs 22mins, not a sub-4 but its still a PR for me as it was my first one, and I’m very happy !!! I had ran several HMs in previous years and my latest PR is 1hr 57mins (on a good elevated route), which…









