My wrists started to hurt a few weeks ago. At the time, I thought it was all the walking I did outside while I was in Florida. Then, I went to my doctor for a checkup. I lost another inch of height! (I was too damn short (TDS) to start with.) But now? Oh. I […]
What New Thing (Data, Event, Emotion) Surprised You This Week? Read More »
How do you decide what to do next? Most of us find it quite tempting to continue whatever we have done, up until now. When we continue, we don’t need much adaptability or resilience. But what do you do when Something Happens? That something might be wonderful, such as a lifecycle event, or when you
How Can You See Your Adaptability and Resilience as You Make Decisions? Read More »
This is Johanna Rothman’s March 2026 Create an Adaptable Life Newsletter. The Unsubscribe link is at the bottom of this newsletter. I’ve been drinking green tea in the morning since 1998, when a fellow workshop participant introduced me to it. It’s now part of my delightful morning tradition. Before then, I drank coffee or black
How Can You Create a New Perspective on a Problem? Read More »
Everyone I know wants to do good work with fair compensation. Often, that work gives them purpose and fulfills their need to do something that matters. However, everything is changing. Managers feel pressure, and that pressure flows down to the people they are supposed to lead and serve. Then, there’s AI, in the form of
How Will You Reinvent Yourself and Your Work So You Can Do What Matters? Read More »
Warning: This post is a discussion that includes politics and current events. I do not normally do this, but I can no longer be silent. What Does Your Tribe Mean to You? My dad described himself as a “proud conservative and a man of reason.” Those ideas described the tribes he affiliated with. That was
How Can We Make Sense of the World & Choose Something Useful Now? Read More »
Do you feel as if all the changes are a little too much for you? I do. How do I keep going when the world is in such chaos? We keep on, keeping on. How? Here’s my “solution:” Choose one thing to do, something you have control over. Execute something against that goal. (For me,
Keep On Keeping On: One Small Step at a Time Read More »
Many people use the new year to resolve something, those pesky New Year’s resolutions. I won’t bore you with the stats, but most of us do not keep resolutions. I never kept mine because they were too big, too vague, or just not achievable on my own. Resolutions don’t work for me. But projects? I love
How Many Ways Can You Prompt Your Starting Energy? Read More »
Many of my Christmas-celebrating friends talk about the magic of the season. The smells of the trees, hot chocolate, and other favorite foods, the search for exactly the right gifts, and the anticipation in everyone’s eyes, especially the children. That’s great. I hope everyone can experience some of that magic this year. And, I will
How Can You Choose Which of Your Wishes to Come True? Read More »
It’s the “dark” time of year here in the Northern hemisphere. Especially for those of us in the eastern parts of our time zones, the sun is low in the sky much of the day. Sunset is quite early. It feels dark. (Worse, if you pay attention to the news, life seems quite dark.) We
How Can You Bring a Little Light Into Your World? Read More »
This is Johanna Rothman’s December 2025 Create an Adaptable Life Newsletter. The unsubscribe link is at the bottom of this email. Now that I’ve had this big birthday, people are asking me if I plan to slow down. As always, with these interesting questions, the answer depends on the context. If the context is driving,
How Does Our Reaction Speed Assist or Limit Our Best Lives? Read More »