About Circuit Training Assistant
Get in shape or improve your fitness level in the privacy of your home with Circuit Training Assistant. The app includes a library of follow along workouts based on High Intensity Circuit Training (HICT). Get back your...
Get in shape or improve your fitness level in the privacy of your home with Circuit Training Assistant. The app includes a library of follow along workouts based on High Intensity Circuit Training (HICT).
Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.
For variety, the app includes several circuit formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated bodyweight exercises or kettlebell exercises.
For the beginners or the busiest of you, short and intense workouts allow you to incorporate exercising in your daily schedule. More advanced users can create their own workouts using the built-in exercises or with custom ones.
Previous Versions
Here you can find the changelog of Circuit Training Assistant since it was posted on our website on 2013-08-22 21:51:03.
The latest version is 9.0 and it was updated on 2026-06-21 11:04:00. See below the changes in each version.
Circuit Training Assistant version 9.0
Updated At: 2016-08-21
Changes: - Major UI update
- Photo importation fix
- Google Drive Integration => Requires new permissions
Circuit Training Assistant version 6.0.2
Updated At: 2013-07-03
Changes: Several fixes and updates
Disclaimer
External Download
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