The Prediction “This is the very first public presentation of my data,” I began, “and I’m excited because I get to start it off with a bang.” I was standing before the Ketogains Seminar audience on October 9th, 2016 in Las Vegas, and I planned to make that day just a little extra special. The …
Category: Experiments
Aug 08
Cholesterol Code – Part V : More Fat, Less Cholesterol… to The Second Power
For the short version with pictures, see below. For the long version, read on after… The Plan A couple months ago I started talking to my sister about taking my data to the next level. But to do so, I’d need someone else’s help — to which she immediately volunteered. (Side note: my sister is …
Aug 01
Cholesterol Code – Part IV : Still Correlating… in the reverse
I just attended Low Carb USA at San Diego where I shared much of the data below. And while I was interested in a possible divergence that seemed to appear at the end of May in Part III, it turned out to be more of a one-off, probably due to a higher percentage of protein …
Jun 22
Cholesterol Code – Part III : The Divergence
In Part I, I shared the data of my first 15 cholesterol blood tests and how closely it correlates with dietary fat. To recap: My cholesterol baseline jumped after starting a ketogenic diet, which led me to do close blood testing against a theory I had on the lipid system appearing as a network (more …
Jun 17
Cholesterol Code – Part II : The LDL-P Gap
In Part I, I shared the data of my first 15 cholesterol blood tests and how closely it correlates with dietary fat. To recap: My cholesterol baseline jumped after starting a ketogenic diet, which led me to do close blood testing against a theory I had on the lipid system appearing as a network (more …





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