The Everyday Buddha | Charles Minguez | Substack

Healing Is a Quiet Rebellion

On lineage, love, and the invisible work of becoming whole

Jan 12 • Charles Minguez

Making Friends With Depression

A story about remembering who I am.

Jan 5 • Charles Minguez

This is what transformation feels like.

Dec 31, 2025 • Charles Minguez

End of Year Reflection

What We Carried, What We Learned, and What’s Ahead

Dec 29, 2025 • Charles Minguez

Sentence By Sentence

A small meditation on voice, doubt, and coffee-fueled edits

Dec 24, 2025 • Charles Minguez

The Everyday Buddha

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