The Everyday Buddha

I write to help you stop numbing your emotions, learn how to listen to their wisdom, and free yourself from self-destructive cycles.

We've been sparking a conversation about the changing roles of men in the 21st century since 2009. Care to join us?

Reflections on Work, Love, and Nature.

A space to unlearn self-judgment, embrace the truth of who you are, and reclaim your right to rest, heal, and exist without apology.

We know that dating in the modern world can cause stress and anxiety. We're here to flip that on its head.

Themes in the collective that connect to deeper energetic patterns and healing. Intuitive, informed messages. Regenerative Bodywork System. Writing from the magical Sacred Valley and hour from Machu Picchu, Peru

Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.