Start Here
What this space is, who it’s for, and how to make it your own
Welcome. I’m glad you’re here.
Since you’ve found your way here, you likely sense that intellect and intuition aren’t opposing forces — and you’re looking for a place where both are taken seriously.
Intellect & Intuition is my Substack-based body of work for sensitive, discerning people who want growth that is grounded, internally led, and sustainable. This isn’t about chasing insight or fixing yourself. It’s about learning how to work with your inner intelligence — clearly, steadily, and over time.
If that’s what you’re looking for, you’re in the right place. Whether you arrived through a friend, a podcast, or a quiet nudge from within, let me show you around.
About Me
I’m Celia Cain, PhD — a mentor, certified mindset coach, and intuitive healer.
I write about mindset, healing, grief, and gardening because each reveals the real mechanics of change: rhythm, pattern, discernment, and integration. My work blends psychological insight with embodied intuitive practice, supporting people who think deeply and feel deeply to build real self-trust.
This Substack is where that work lives — in written form, audio practice, and evolving resources.
You can read more about my background and approach on the About page.
What You’ll Find Here
Free Subscribers
An entry point into the work, at your own pace.
At least two public posts each month on mindset, healing, intuition, and the inner mechanics of growth
Practical insight and small embodied practices you can apply immediately
A low-pressure way to see whether this work resonates before going deeper
If you’re new, a good place to begin is:
The Intuitive Practice (Paid)
A deeper, more structured way to work with Intellect & Intuition.
Paid subscribers receive:
A monthly private secret podcast — a short audio practice offering focus, discernment, and grounded application for the month
Seasonal digital resources that support integration and clarity
Subscriber-only pricing on courses and offerings
Full access to the legacy workshop archive (twelve past workshops)
This tier is for readers who want to move from insight into lived practice.
The Supporters’ Tier
For those who feel a deeper resonance with this work and want to help sustain it.
Supporters receive everything in The Intuitive Practice, plus:
The Annual Supporters’ Packet (a curated PDF sent each January)
10% off all 1:1 offerings, including mentorships and VIP days
This tier isn’t about more content. It’s a quiet, intentional way to support the long arc of this work.
Learn more about Subscription options.
If You’re New to This Work
Mini Mindset Tip: Feeling Overwhelmed? Try This Simple Energy Shift
Other Popular Posts — reader favorites on healing, intuition & growth
The Forgiveness & Relief Workshop, free to all
Introductory 1:1 Session — for personalized clarity & energy healing
🧭 How to Navigate Intellect & Intuition
Home: Most recent posts, reflections, and teachings.
About: More on my story, approach, and how to connect
Archive: Find all the posts here
Start Here – this page, anytime you need re-orientation
You can also use the Substack app to read and listen on the go.
One Last Thing
You don’t need to consume everything here for it to be valuable. Take what’s useful, leave what isn’t, and return when it feels right.
If this space helps you trust yourself more clearly, you’re welcome to stay — in whatever way makes sense for you.
Celia Cain, PhD
Coach, Healer, Mentor