About Breathing techniques
This app will help you cope with stress and anxiety, improve your health, and promote good sleep. Also breathing practices improve the condition and health of the lungs. Exercises in the application are used by people...
This app will help you cope with stress and anxiety, improve your health, and promote good sleep. Also breathing practices improve the condition and health of the lungs.
Exercises in the application are used by people practicing yoga (pranayama), athletes, as well as free-divers (people diving underwater on breath hold)
One of the features of the app, is the ability to edit the parameters right during the exercise. Practice different breathing techniques that are accompanied by music, vibrations, and visuals.
The application contains ready-made breathing patterns, but you can also compose your own techniques with the right values of the phases of the breath.
Ready-made templates:
- Square breathing
- Breathing exercises for anxiety
- Relaxation
- Breathing exercises for smokers
Previous Versions
Here you can find the changelog of Breathing techniques since it was posted on our website on 2024-02-05 15:46:14.
The latest version is and it was updated on 2026-06-11 19:42:54. See below the changes in each version.
Breathing techniques version 2.0.3
Updated At: 2024-07-23
Changes: - Max phase time has been increased
- Minor updates
Breathing techniques version 2.0.1
Updated At: 2023-02-01
Changes: Minor fixes
Advanced dynamic mode: customize each cycle individually
Disclaimer
Official Google Play Link
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