About Box Breathing by Unbeatable Mi
Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine...
Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine levels (and a custom level), which will help to:
+Increase Blood Flow
+Increase Learning and Skill Development
+Increase Focus and Attention
+Increase Energy
+Improve your Immune System
+Clears the Mind
+Enhanced Arousal Response
+Reduces Anxiety
+Decreases shallow breathing
+Increase Awareness
+Improves Discipline
+Helps regulate the nervous system
+Reduces Stress
+Calms Nerves
+Improves Meditation
This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing, optimize your life.
Previous Versions
Here you can find the changelog of Box Breathing by Unbeatable Mi since it was posted on our website on 2019-07-11 07:53:59.
The latest version is 3.3 and it was updated on 2026-06-15 23:50:35. See below the changes in each version.
Box Breathing by Unbeatable Mi version 3.3
Updated At: 2021-07-05
Changes: - Bugs and Crash Fixes
- Improved Performance
Box Breathing by Unbeatable Mi version 3.1
Updated At: 2021-01-31
Changes: - Crash fix during practice
- Performance Improvement
Box Breathing by Unbeatable Mi version 3.0
Updated At: 2021-01-25
Changes: The Unbeatable Mind Team have completely redesigned the app with new audio, new breathing exercises and an improved user interface.
Box Breathing by Unbeatable Mi version 2.14
Updated At: 2020-08-24
Changes: - Making default track to Original
- Bugs Fixes
Box Breathing by Unbeatable Mi version 2.13
Updated At: 2020-08-19
Changes: - Added original sound
- Change in theme (Rebranding Box Breathing)
- Lock Level Updated
Box Breathing by Unbeatable Mi version 2.11
Updated At: 2020-07-22
Changes: - Adding Levels
- Improvements to UI
- Allowing sharing of achievements to more social platforms
- Bugs Fixes
Box Breathing by Unbeatable Mi version 2.10
Updated At: 2018-05-25
Changes: New design and updated sounds
Disclaimer
Official Google Play Link
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