About BodyWorkX
The balanced workout without equipment. All parts of your body are used. The exercises are the necessary foundation for a successful and injury-poor training for each sport. It does not matter whether you're a...
The balanced workout without equipment. All parts of your body are used. The exercises are the necessary foundation for a successful and injury-poor training for each sport. It does not matter whether you're a professional athlete, the occasional sportsmen or beginners. With the different levels of difficulty you can specify how sophisticated your training should be designed. You need very little space and can do the training outdoors, at home or at work.
The app was developed out of scientific principles. The different workouts improve coordination, agility, strength ability, endurance, etc. It offers the possibility to train in the field of healthy sports and it helps to prevent everyday complaints to be resilient and to reduce health risks. It is also possible to improve the level of performance with the intense workouts. Through the daily work for over 8 years we have huge experience that we have included in the training set to ensure the sustainability and provide a versatile workout.
Functionality App
The tachometer (in different colors) indicates the difficulty of the training set. Blue corresponds to the lightest intensity, red the medium intensity and black the highest intensity.
Once you have decided on a training set, the set-up menu appears and all the exercises are listed in the form of a video. The athlete's best to start with the first video and trained sequentially through to the last video. Among the videos are the reps. The stopwatch time is displayed in seconds and rowing a distance is given in meters. On the right side there is a small arrow. If you click the arrow you enter a separate menu where the execution of the exercise will be explained in detail.
We move you. It workX!!
Previous Versions
Here you can find the changelog of BodyWorkX since it was posted on our website on 2017-01-14 11:32:35.
The latest version is 2.6.8 and it was updated on 2026-06-15 16:37:41. See below the changes in each version.
BodyWorkX version 2.6.8
Updated At: 2020-04-15
Changes: We are planning a restart of this app in cooperation with Rehband. This will be the last version of this app. As a present for your loyalties here are a lot sets and exercises.
What do you say about our new version? Rate us and give your feedback by e-mail at
[email protected].
We move you! It workx!
BodyWorkX version 20.60.41
Updated At: 2019-10-21
Changes: It is possible to play music in background and watch the exercise videos at the same time. Have fun to train with music!
Two brandnew creepy halloween sets are waiting for you! Have fun to try it!
We are proud to present you our shop. Take a look at our great assortment!
We work together with our new partner Sportmed24.de. Check it out!
What do you say about our new version? Rate us and give your feedback by e-mail at
[email protected].
We move you! It workx!
BodyWorkX version 2.6.1
Updated At: 2019-05-21
Changes: It is possible to play music in background and watch the exercise videos at the same time. Have fun to train with music!
A lot of brandnew sets are waiting for you! Have fun to try it!
We are proud to present you our new shop. Take a look at our great assortment!
We work together with our new partner Sportmed24.de. Check it out!
What do you say about our new version? Rate us and give your feedback by e-mail at
[email protected].
We move you! It workx!
BodyWorkX version 2.4.1
Updated At: 2018-01-17
Changes: A lot of brandnew sets are waiting for you! Have fun to try it!
We are proud to present you our new shop. Take a look at our great assortment!
We still work together with our new partner hummelonlineshop-muenchen.de, too. Check it out!
What do you say about our new version? Rate us and give your feedback by e-mail at
[email protected].
We move you! It workx!
BodyWorkX version 2.0.2
Updated At: 2016-11-05
Changes: We fixed a bug with videos under Android 6 and improved the performance.,If you enjoy our app, please rate us!,It workX!!
Disclaimer
Official Google Play Link
We do not host BodyWorkX on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for BodyWorkX is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
