About Bodyweight Warrior
PROGRAMS • Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility. • Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps...
PROGRAMS
• Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility.
• Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between.
• Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more
APP FEATURES
• Video demonstrations and exercise library
• Workout and rest timers to keep you on track
• Audio and text form cues for further guidance on how to properly perform each movement
• Ability to adjust and change workouts to tailor them to your ability and goals
• Content updated monthly to keep improving your training experience
• Combine multiple programs to train handstands, strength and flexibility at the same time
COMMUNITY
• Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips
Previous Versions
Here you can find the changelog of Bodyweight Warrior since it was posted on our website on 2023-05-15 22:37:57.
The latest version is 5.2.2 and it was updated on 2026-06-11 21:24:24. See below the changes in each version.
Bodyweight Warrior version 5.2.2
Updated At: 2026-05-21
Changes: -Bug fixes & UX improvements
Bodyweight Warrior version 5.1.0
Updated At: 2026-02-04
Changes: -UX improvements
-Bug fixes
Bodyweight Warrior version 5.0.4
Updated At: 2025-11-07
Changes: -Bug fixes
Bodyweight Warrior version 3.3.0
Updated At: 2025-03-24
Changes: -Workout logs
-Bug fixes
Bodyweight Warrior version 2.64.0
Updated At: 2024-11-22
Changes: -Bug fixes & optimizations
-New user quiz options
Bodyweight Warrior version 2.62.0
Updated At: 2024-07-10
Changes: -Bug fixes
-Workout UX updates
-Ability to resume last workout
Bodyweight Warrior version 100
Updated At: 2024-02-16
Changes: -Bug fixes
-Add preview Next Up exercise during workout
-Better progress tracking
Bodyweight Warrior version 93
Updated At: 2023-12-06
Changes: -Revamp home scene UX
-Add sort exercise library by latest
Bodyweight Warrior version 85
Updated At: 2023-08-02
Changes: -Add new resources page for programs
-Bug fixes
Bodyweight Warrior version 83
Updated At: 2023-06-07
Changes: -Layout improvements
-Better progress tracking
Disclaimer
Official Google Play Link
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