Articles

Copy of Website Post Image Template (18)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/27 – 4/2

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

A group of seven people posing together outdoors in a sunny park with lush green trees in the background. From left to right: a lean man in a black t-shirt with a geometric logo, a smiling woman in a matching black logo t-shirt, a tall bald man in a black logo t-shirt standing behind the group, a shirtless man with a beard and a visible arm tattoo wearing dark red shorts standing in the center with arms outstretched, a man in a gray "Do Good." t-shirt, a shorter man in athletic wear, and a tall man in a black Nike sleeveless shirt. Most are smiling and appear to be in a post-workout or fitness event setting. Other people and park surroundings are visible in the background.

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/20 – 3/26

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Identity Inversion

Identity Inversion: Part 2

Last week, I shared with you the framework for a powerful exercise that will help you identify and “invert” your...

Copy of Website Post Image Template (16)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/13 – 3/19

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Ben Greenfield

Identity Inversion: Part 1

Last week, I shared with you about brokenness. You learned that no matter how hard you and I strive for...

Ben Greenfield raises a fist toward the camera while looking directly at the viewer with a serious expression. He wears a gray t-shirt, a gold pendant necklace, and a smartwatch. A large green leafy plant and a warmly lit interior are visible in the background.

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/6 – 3/12

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Ben Greenfield

Being Boundless vs. Being “Broken”

Growing up, I was “the perfect kid.” I rarely got in trouble. I got really good grades. I was successful...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/27 – 3/5

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Ben Greenfield

Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 4)

For your convenience, here are parts 1–3 of this series on fighting the “ancestral mismatch” and the uphill battle against...

Ben Greenfield

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/20 – 2/26

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Ben Greenfield nutrition

Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 3)

Here we are: at number three of this four-part series on the ancestral mismatch. You can read, watch, or listen...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/13 – 2/19

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Ben Greenfield

Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 2)

Last week, you discovered the concept of the “ancestral mismatch,“ and how to battle that mismatch via the weapon of...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/6 – 2/12

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Ancestral Living Ben Greenfield

Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 1)

Over the past five weeks, I’ve given you my perspective on the biohacking and longevity scene. I’ve noted the emptiness...

Copy of Website Post Image Template (10)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/30-2/5

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

biohacking and God

Is Biohacking “Playing God”? Faith, Longevity, Stem Cells, and the Ethics of Human Optimization

Over the last four weeks, I’ve been sharing with you about my perspective on the pursuit of longevity, and biohacking...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/23-1/29

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...