About Bench press +50lbs
The legendary program By Shawn Phillips "Increase your Bench by 50 lbs in 50 days". Do you want add 50 lbs to your bench press within a seven week period? Would you like to become stronger and gain weight at the same...
The legendary program By Shawn Phillips "Increase your Bench by 50 lbs in 50 days".
Do you want add 50 lbs to your bench press within a seven week period? Would you like to become stronger and gain weight at the same time? If so, this program is for you. If your bench press "stuck" at 250 lbs, would you like to reap 300 lbs after only 7 weeks? Or perhaps you have already presses 300, would you like to set the record of 350 lbs? This program will show you the path to greater strength and mass. And, most likely, your training partners, watching your progress will be behind your back to discuss "what you take from the steroids."
Previous Versions
Here you can find the changelog of Bench press +50lbs since it was posted on our website on 2021-12-13 21:15:43.
The latest version is 1.9.5 and it was updated on 2026-06-29 20:29:10. See below the changes in each version.
Bench press +50lbs version 1.9.5
Updated At: 2018-09-30
Changes: libs updated
Disclaimer
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