Your Strategic Partner in Workforce Wellness
Confidential. Accessible. Impactful. Evidence-Based.
End-to-end wellbeing solutions, so your organization grows stronger as a whole.
Trusted by Leading Employers Across Pakistan












What Is BeMe EAP?
Be Me EAP is a technology-enabled mental health and wellbeing platform that provides employees with confidential counseling, manager training and workshops, wellbeing assessments, inclusive workplace wellness programs.
We combine clinical expertise, data-driven insights, and human-centered support to help companies build healthier, more resilient teams.
Our Core Services
One-on-One Counseling
Manager Mentorship Program
Training managers to create psychologically safe teams and respond to employee needs.
Workshops & Trainings
Crisis Support & Critical Incident Response
Support after traumatic events or employee losses.
Note: Exclusive of psychiatric emergencies
Wellbeing Assessments & Analytics
Organizational insights that help HR and leadership take informed, strategic actions.
24/7 Self-Help & Digital Resources
Guided meditations, wellbeing toolkits, mental health content, and more.
Why Companies Choose BeMe
Evidence-Based Approach
Tailored for Pakistan’s Corporate Culture
Designed around local needs, linguistic diversity, and cultural context.
Flexible Pricing — PEPM* & Pay-as-You-Go
Affordable, scalable plans for teams of all sizes.
High Engagement, Real Impact
From the first session to behavior change — we track improvements that matter.
Multilingual Support (English & Urdu)
Accessible for employees across regions, industries, and literacy levels.
Our Packages
Essential
2-Months
Get
- 3 confidential one‑on‑one counseling sessions
- 1 live webinar
- interactive team workshops
- Psychometric assessments
- Manager mentorship
Standard
2-Months
Get
- 6 confidential one‑on‑one counseling sessions
- 2 live webinars
- 2 interactive team workshops
- Psychometric assessments for up to 25% of employees
- Manager mentorship
Premium
2-Months
Get
- 6 confidential one‑on‑one counseling sessions
- 4 live webinars
- 4 interactive team workshops
- Psychometric assessments for up to 25% of employees
- Manager mentorship for up to 10% of employees
Per employee per month
Our Packages
Essential
starting from
PKR 199/ pepm*
- 3x 1:1 counselling sessions (PEPY)
- 1x Live webinar
- Interactive team workshops
- Psychometric assessments
- Manager mentorship
Standard
starting from
PKR 399/ pepm*
- 6x 1:1 counselling sessions (PEPY)
- 2x Live webinars
- 2x Interactive team workshops
- Psychometric assessments for up to 25% of employees
- Manager mentorship
Premium
starting from
PKR 499/ pepm*
- 6x 1:1 counselling sessions (PEPY)
- 4x Live webinars
- 4x Interactive team workshops
- Psychometric assessments for up to 25% of employees
- Manager mentorship for up to 10% of employees
Per employee per month
Our Work
Well-being Dialogue at Accelerate Prosperity
Mentors Refresher Session at EFU Life Insurance
Wellness at Workplace Conference at Ashreitech
Mentors Training at Mac Corp
Founders Resilience Program - Karachi
Stress Management Workshop with Sales Team of EFU Life Insurance
Passion Paradox Event in Collaboration with KSBL
Katalyst Labs Fireside Chat
Founders Resilience Program - Lahore/Islamabad
Breast Cancer Awareness Session at Foundation Public School
Wellness Blueprint Session at Central Depository Company (CDC)
Mental Health Awareness Session for Pakistan Business Council
Founders Retreat 2025
Our Impact
12,580
- 23%
2,000+ Direct | 12,000+ Indirect
Individuals supported through our comprehensive Well-being interventions
50%
Enabling timely preventive support
30-32%
Enabling targeted interventions to protect workplace well-being
50+ Mentees
85-90%
Client’s
Satisfaction Levels
91%
1 in 3 Employees
Accessed one-on-one counseling service
Stronger Skills & Resilience
Find Balance. Find Calm. Start Today.
How We Work
Step 01
Onboarding Your Organization
Step 02
Employees Access Support
Step 03
Analytics & Insights
HR receives anonymized data showing usage, trends, and improvement areas.
Step 04
Continuous Learning & Support
What Our Clients Say
“Sessions encouraged participants to talk about whatever they felt comfortable with, initial safe-space issues got better after the third session.”
Mentor
EFU Life Insurance
Mentee
EFU Life Insurance
“I feel like mentees are gradually getting aware of how to maintain their stress. And learning about the boundaries.”
Mentor
MacCorp
“I had such a positive experience with my counselor today. She was incredibly nice, patient, and genuinely understanding. It really felt like she listened with empathy and helped me open up without any hesitation. It’s rare to meet someone who can make you feel so comfortable and supported in such a short time.”
1:1 Client
CDC
Ready to Bring Mental Wellbeing to Your Organization?
Support your employees. Strengthen your culture. Improve your bottom line.