About Back to Action
Back to Action is a new exercise application specifically designed for people with Ankylosing Spondylitis (AS). It has been created by physiotherapists working with NASS and the exercise therapists and doctors who treat...
Back to Action is a new exercise application specifically designed for people with Ankylosing Spondylitis (AS). It has been created by physiotherapists working with NASS and the exercise therapists and doctors who treat military personnel with AS at Headley Court. It uses the most up-to-date knowledge from the fields of physiotherapy and sports medicine. We have tried to make the application as clear, straightforward and enjoyable as possible, so that you can use it in a gym or at home as part of your daily routine. The application covers mobility, cardiovascular, strength, flexibility and breathing exercises with additional information on other classes and sport as well as information about AS for gym personnel. ABOUT NASS: The National Ankylosing Spondylitis Society (NASS) is the only registered charity dedicated to the needs of people affected by ankylosing spondylitis (AS) in the UK. NASS provides information and advice and campaigns to raise awareness of AS and the needs of people with AS. NASS has a network of branches in the UK, providing regular exercise and hydrotherapy sessions supervised by NHS physiotherapists. We also actively encourage our members to take part in research into the causes, genetics and management of AS by recruiting volunteers for various research projects around the UK.
Version History This update from Apple will improve the functionality of this app. No new features are included. Removed old survey 1.3 08/10/2015 Added link to user survey, designed to help us with further developments. 1.2 11/21/2014 - The app has been redesigned to have a more modern and attractive look and feel - Exercise videos are now streamed from YouTube - Minor bug fixes 1.1 10/13/2014 Minor content updates. 1.0.2 12/20/2011 Minor update including content amendments. 1.0.1 10/13/2011 1.0 10/09/2011
Previous Versions
Here you can find the changelog of Back to Action since it was posted on our website on 2025-05-02 16:05:45.
The latest version is 1.3 and it was updated on 2026-06-10 14:29:36. See below the changes in each version.
Back to Action version 1.3
Updated At: 2026-06-10
Changes: Version History This update from Apple will improve the functionality of this app. No new features are included.
Removed old survey 1.3 08/10/2015 Added link to user survey, designed to help us with further developments. 1.2 11/21/2014 - The app has been redesigned to have a more modern and attractive look and feel
- Exercise videos are now streamed from YouTube
- Minor bug fixes 1.1 10/13/2014 Minor content updates. 1.0.2 12/20/2011 Minor update including content amendments. 1.0.1 10/13/2011 1.0 10/09/2011
Back to Action version 1.3
Updated At: 2015-08-10
Changes: This app has been updated by Apple to display the Apple Watch app icon.
Removed old survey
Back to Action version 1.3
Updated At: 2015-08-10
Changes: Aug 10, 2015
Version 1.3
This app has been updated by Apple to display the Apple Watch app icon.
Removed old survey
Disclaimer
Official App Store Link
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