Learn how to use essential oils during the stages of grieving
Essential Oils for Grief
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Category:
Essential Oils
Hinoki Essential Oil: Ancient Wisdom meets Modern Wellness
The Sacred Hinoki Deep in the misty mountains of Japan, where ancient temples have stood for over a millennium, grows a tree so revered that it's been called sacred for over 1,300 years. The Hinoki cypress, also called the Japanese cypress, (Chamaecyparis obtusa),...
Alternatives to Solubol
Essential Oil Solubilizers: Creating Effective Water-Based Sprays Creating aromatic room sprays, linen sprays, and shower spa mists with essential oils presents a common challenge: water and oil don't naturally mix. Without proper solubilization, essential oils will...
Are Essential Oils Adaptogens?
Exploring the Adaptogenic Potential of Essential Oils In our search for natural ways to support health and well-being, adaptogens have gained significant attention for their ability to help our bodies cope with stress and maintain balance. While herbs like ginseng,...
Natural Solutions for Keeping Wasps and Yellow Jackets Away
Last October, I was going through my usual routine of maintaining one of our cabins. As I swept the deck of one of the cabins, I unknowingly disturbed a yellow jacket nest, and in an instant, I found myself under an attack. The yellow jackets swarmed me, stinging me...
Essential Oils and Epilepsy: What Does the Science Say?
Is it safe to use essential oils if you have epilepsy? Learn what the science says.
Essential Oils for Tick Repellents
Learn how to use essential oils to make effective tick repellents.
Essential Oils for Stress Relief
Stress, Mental Health, and How Essential Oils Can Help We all experience stress as part of daily life. But when stressful events or situations go on for too long, it can seriously impact our mental health. Understanding how essential oils may help regulate the bodys...
Lavender Essential Oil: Complete Guide to Benefits, Uses & Science-Backed Research
Lavender essential oil is one of the most beloved and researched aromatherapy oils worldwide. From ancient civilizations to modern clinical studies, this versatile oil has been treasured for its calming properties and therapeutic benefits. In this comprehensive guide,...
5 Tips for Using Essential Oils for Stress Relief
Scent is POWERFUL!Smell is the most underutilized sense we have yet one of the most powerful. It is our most primal sense. It stops us from drinking sour milk, alerts us to natural gas, and can even detect a fire 30 miles away. While other mammals, such as dogs and...
The Power of Smell Training
How Olfactory Training Can Improve Your Sense of SmellOur sense of smell, or olfaction, is incredibly important. Smells influence our mood, behavior, relationships, and health in ways we don't even realize. However, many people suffer from smell disorders that...
Conifer Essentials Oils for Workplace Wellness
Smelling the fresh, woodsy aroma of pine or cedar can instantly transport you to a peaceful forest setting. But did you know that inhaling essential oils from conifer trees could also help you feel less stressed at the office? A recent study dug into this idea,...