Apnea Trainer 5.0 - App Store

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About Apnea Trainer

Top 5 ranking in Germany, Australia, UK and France of the best-selling sports apps. ----- Description ----- The precise breathing training app for freedivers, snorkelers and anyone who wants to hold their breath for...

Top 5 ranking in Germany, Australia, UK and France of the best-selling sports apps. ----- Description ----- The precise breathing training app for freedivers, snorkelers and anyone who wants to hold their breath for longer. Imagine you're snorkelling in the sea on vacation and see big colorful fish underwater at a depth of 6 meters - you want to dive down with a long breath and take unforgettable photos. This is possible with Apnea Trainer. By training three times a week, you can quickly double your underwater time. The training principle is regularly used by freedivers. It originates from yoga and strengthens the diaphragm muscles so that you can fill your lungs with more oxygen and release more carbon dioxide when you exhale. The intelligent performance index automatically adjusts the training times to your level - you get better without having to do the math yourself. Three training modes: - Apnea training - inhale, pause, exhale. Optimal intervals for maximum performance improvement. - Pranayama - Four-phase breathing for relaxation and preparation directly before snorkeling or freediving. - Custom Pro - All four phases freely adjustable from 0 to 240 seconds for competitive athletes. Visual and acoustic instructions (voices and haptics) accompany each phase. No need to think - just train. Stopwatch & progress: With the integrated apnea stopwatch, you can measure and save your best breath-hold attempts. Track your best performances in the weekly, monthly or annual chart and share special milestones with friends. More than 10,000 active users confirm the success: beginners can double their performance within 7 days if Apnea Trainer is used for 3 minutes a day. Advanced athletes are known to experience constant performance leaps of 10 to 20 seconds within 10 days.

Version History Completely revised design with iOS 26 Liquid Glass interface. New performance index automatically adjusts training times to your level. Milestone function, progress charts and improved dark mode added. 5.0 1d ago This update from Apple will improve the functionality of this app. No new features are included. Layout Bugfixes for iPhone x 4.2 02/22/2018 Small bugfix: Goal Face does not move anymore on touch gestures. When using the session timer, you now will hear a gong sound at the end of the training session. 4.1.2 09/15/2017 The former voice is back. Thanks, for your feedback. Also, you can now use the whole screen to start and stop the stopwatch. 4.1.1 09/06/2017 New: Goal Tracking Face. Apnea Trainer will help you to hold your breath longer than 3 minutes. Dismissed: the chart is replaced by a motivating goal tracking. 4.1 09/03/2017 Minor Bugfixes. 4.0.1 10/24/2015 Updated user interface with the help of Bjoern Maser. 4.0 10/17/2015 FAQ is now working. This update is especially for iOS9 users. If you don't have iOS 9 yet, you should wait for Apnea Trainer 4.0 3.3.2 09/29/2015 Fixes a bug which prevents the stopwatch from working due to the new iOS 9 font. If you don't have iOS9 yet you can wait for Apnea Trainer 4.0 3.3 09/25/2015 Bugfixes 3.2.5 10/28/2013 Bugfixes 3.2.4 10/11/2013 Bugfixes and a hidden feature when you tap on the lungs :) 3.2.3 10/04/2013 Bugfixes New Features: + Reminder function for exercises + Mute Button for iPhone + You can now reset your Performance Index 3.2.2 09/26/2013 Ready for iOS 7. This update is for iOS 7 only, please do not update if you don't have the latest iOS. 3.2.1 09/19/2013 New app intro with explanations added. Apnea Trainer now comes with a Performance Index. This will help you to find your perfect timing. Optional voice countdown added Added FAQ under Settings. 3.2 05/15/2013 Fixed a bug which prevented Apnea Trainer from starting on some iPhone models. Caution: If you had problems with Apnea Trainer, do not update over the iPhone. Please update using your mac or pc. This is the best way to prevent erros when starting the app. 3.1.3 04/16/2013 Fixed a bug which prevented Apnea Trainer from starting on some iPhone models. Sorry for any inconvenience caused and thanks for the fast hints. BTW: if you like Apnea Trainer, please review or rate it on iTunes. Thanks! 3.1.2 04/15/2013 Button for direct feedback added. Added a mute button for the iPad version. 3.1.1 04/11/2013 A wonderful chart will help you to keep track of your records. Apnea Trainer 3.1 also comes with a database which stores all your records. OVERVIEW OF CHANGES: - Added a line chart - Added a editable database and table for your records - Added Analytics for crash reports (can be deactivated under settings) - Fixed an error with the count down timer (when you tap on the word "Session") - AM/PM time format is now available 3.1 04/02/2013 A nice looking stopwatch is now included. It's universal, Apnea Trainer runs on iPhone and iPad. 3.0 02/28/2013 Fixed issue with pranayama timing and double voice instructions. 2.0.1 11/15/2012 Two new training modes added: Pranayama and Custom Pro Training Added a session timer, cycle counter and count down timer (tap on the session time to use it) Male voice changed to female voice Improved time setup All new design iOS 6 and iPhone 5 ready Caution! Do not update if don't use iOS 6, older version are not supported! With this update you will lose the ability to run Apnea Trainer in real stand by mode, but you can use the new "Dim Screen" feature. More Updates will be available soon. It's planed to provide more information about free diving and a stopwatch for success control. More hints and ideas are welcome at: www.facebook.com/apneatrainer. 2.0 11/12/2012 Added a new pause mode feature. Now you can do real pranayama or just relax between breathing out and in. 1.3 03/07/2011 Added Italian language 1.2 11/24/2010 New Icons for Retina Display. 1.1 09/22/2010

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Previous Versions

Here you can find the changelog of Apnea Trainer since it was posted on our website on 2016-09-27 09:15:12. The latest version is 5.0 and it was updated on 2026-06-23 07:39:33. See below the changes in each version.

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