About Anxiety Log
Keep track of your mental wellbeing with our handy Anxiety Log Journal. Track your anxiety levels with this anxiety and mood tracker. Many people with anxiety find it helpful to keep a regular diary of their thoughts and...
Keep track of your mental wellbeing with our handy Anxiety Log Journal. Track your anxiety levels with this anxiety and mood tracker. Many people with anxiety find it helpful to keep a regular diary of their thoughts and feelings. When it comes to personal well-being, one’s mood plays an important role in determining energy levels, where the attention is focused, and the actions taken. The simple act of putting negative thoughts on a phone can sometimes even diminish their power and make them feel more manageable. But journaling can also help you look for the (sometimes subtle) patterns in your reactions. If you suffer from generalized anxiety disorder, social anxiety, stress, or any other anxiety disorder, or if you're prone to frequent panic attacks or anxiety attacks, this anxiety tracker can help you gain more insight to your anxiety levels and day to day mood, stress, and happiness.
Previous Versions
Here you can find the changelog of Anxiety Log since it was posted on our website on 2021-12-17 23:50:20.
The latest version is and it was updated on 2026-06-09 19:41:51. See below the changes in each version.
Anxiety Log version -
Updated At: 2026-06-09
Anxiety Log version 1.0
Updated At: 2018-08-05
Changes: Aug 5, 2018 Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
Disclaimer
Official App Store Link
We do not host Anxiety Log on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Anxiety Log is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
