About Anti-Sitting Timer
Many studies around the world have shown that too much sitting has a negative impact on health. An Australian study of 220,000 people found that sitting for more than 11 hours a day was associated with a 40% higher risk...
Many studies around the world have shown that too much sitting has a negative impact on health.
An Australian study of 220,000 people found that sitting for more than 11 hours a day was associated with a 40% higher risk of death than sitting for less than four hours.
In the United Kingdom and the United States, too much sitting has been reported to cause cardiovascular disease, diabetes, and some cancers.
Recent studies have shown that frequent interruptions in sitting and standing up to move can improve blood sugar and triglyceride levels.
After sitting for 20 to 30 minutes, it is effective to stand and move for 2 to 3 minutes.
This app will notify you every 30 minutes to prevent sitting too much.
After the notification, visually display the standing time for 2 minutes.
■Other functions
You can create shortcuts to start and stop timers.
When used in conjunction with apps such as Smart Connect and Tasker, this timer can be scheduled.
■About permissions
This app uses the following permissions to provide various services. Personal information will not be sent outside the app or provided to third parties.
・Post Notifications
Required to realize the main functionality of the app.
■Notes
Please note that we are not responsible for any troubles or damages caused by this app.
This app is designed to help prevent prolonged sitting and support activity management in daily life and work.
Previous Versions
Here you can find the changelog of Anti-Sitting Timer since it was posted on our website on 2023-04-13 12:10:26.
The latest version is and it was updated on 2026-06-11 20:43:21. See below the changes in each version.
Anti-Sitting Timer version
Updated At: 2026-05-19
Changes: Supported Android 17.
Anti-Sitting Timer version
Updated At: 2026-03-22
Changes: Bug fixes and performance improvements.
Anti-Sitting Timer version 6.9
Updated At: 2025-09-02
Changes: Ad Removal Now Available!
Purchase from the top-right settings.
Anti-Sitting Timer version 6.3
Updated At: 2025-03-03
Changes: Android 15 is supported.
Anti-Sitting Timer version 5.8
Updated At: 2023-10-18
Changes: Added support for Android 14.
Anti-Sitting Timer version 5.7
Updated At: 2023-07-25
Changes: Fixed to allow manual input of interval and standing time.
Anti-Sitting Timer version 5.6
Updated At: 2023-03-14
Changes: Released the overseas version.
Disclaimer
Official Google Play Link
We do not host Anti-Sitting Timer on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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