About 4 Minutes Work (TABATA timer)
Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 minutes). A type of training method in...
Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 minutes). A type of training method in which extremely high exercise effects can be obtained in a short period of time.
This app notifies you of the start of exercise and rest with a notification sound and supports Tabata training.
The day you trained is marked with a circle on the calendar, so you can see your exercise status for the current month at a glance.
You can specify your favorite music as BGM.
If you listen to songs with a tempo that matches your training, your tension will rise and your motivation will increase.
*Before exercising, please loosen your body by stretching.
If you have heart disease, high blood pressure, or joint pain, please consult your doctor before using.
We use the following site-like free sound source for the notification sound.
OtoLogic - https://otologic.jp/
Thank you for your offer.
■About permissions
This app uses the following permissions to provide various services. Personal information will not be sent outside the app or provided to third parties.
・Access to music and audio
It is required when playing the sound source in storage.
■Notes
Please note that we are not responsible for any troubles or damages caused by this app.
This app is designed to support interval training and workout time management.
Previous Versions
Here you can find the changelog of 4 Minutes Work (TABATA timer) since it was posted on our website on 2023-03-05 15:15:39.
The latest version is 9.0 and it was updated on 2026-06-11 22:45:28. See below the changes in each version.
4 Minutes Work (TABATA timer) version 9.0
Updated At: 2026-05-19
Changes: Supported Android 17.
4 Minutes Work (TABATA timer) version 8.9
Updated At: 2026-03-23
Changes: Bug fixes and performance improvements.
4 Minutes Work (TABATA timer) version 8.3
Updated At: 2025-09-09
Changes: We have fixed an issue where the BGM volume was not functioning according to the configured settings.
Could you please check the volume settings for each BGM and confirm that they are working correctly?
4 Minutes Work (TABATA timer) version 8.1
Updated At: 2025-07-15
Changes: Ad Removal Now Available!
Purchase from the top-right settings.
4 Minutes Work (TABATA timer) version 7.5
Updated At: 2025-03-03
Changes: Android 15 is supported.
4 Minutes Work (TABATA timer) version 6.9
Updated At: 2023-11-07
Changes: Added support for Android 14.
4 Minutes Work (TABATA timer) version 6.7
Updated At: 2023-06-21
Changes: Released the overseas version.
4 Minutes Work (TABATA timer) version 6.5
Updated At: 2023-03-01
Changes: バグの修正とパフォーマンスの改善を行いました。
Disclaimer
Official Google Play Link
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