However, I began meditating at about that time and have continued on and off over the years.
Daniel Goleman
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When it comes to exploring the mind in the framework of cognitive neuroscience, the maximal yield of data comes from integrating what a person experiences - the first person - with what the measurements show - the third person.
- Daniel Goleman -
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If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily.
- Daniel Goleman