Another Shot at Life

Another Shot at Life

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Welcome to Another Shot at Life
This publication is all about healing childhood emotional neglect, unlearning survival patterns, and reclaiming the buried parts of you
 • Akanksha Priyadarshini
4 Signs You Were Emotionally Neglected as a Child (and How to Start Healing)
What happens when no one ever asked, “How Are You Really?”
 • Akanksha Priyadarshini
6 Bizarre Fears You Carry When You’ve Been Emotionally Neglected as a Child (and How to Start Releasing Them)
#4 The fear that love always comes with a hidden agenda
 • Akanksha Priyadarshini
How Growing Up Emotionally Neglected Trains You to Accept Less Than You Deserve
It’s not low standards. It’s survival. Here’s how to finally break the pattern.
 • Akanksha Priyadarshini
Gabor Maté on the Loneliness You Can’t Explain: How Childhood Emotional Neglect Makes Connection Feel Dangerous
and what it takes to finally feel seen
 • Akanksha Priyadarshini
The Perfectionism Trap: How Your “High-Standards” Is Actually a Trauma Response (And What to Do About It)
The hidden cost of always trying to get it right
 • Akanksha Priyadarshini
The Hidden Ways Growing Up Emotionally Neglected Shows Up in Your Adult Life
Spot the behaviors that once protected you and now cost you
 • Akanksha Priyadarshini
The Real Reason You Keep OverExplaining (It’s Your Brain Trying to Keep You Safe)
What looks like insecurity is actually survival
 • Akanksha Priyadarshini
Things Emotionally Immature Parents Do That Feel Like Support but Are Actually Emotional Neglect
Why “good intentions" still leave you doubting yourself
 • Akanksha Priyadarshini
I Regret to Inform You That Skipping New Year’s Resolutions Is the Healthiest Way to Begin
You can put the vision board down
 • Akanksha Priyadarshini
10 Tiny Ways To Feel Better This Winter (No Motivation Required)
Small shifts that don’t ask more from you.
 • Akanksha Priyadarshini
Stop Doing This If You’re an Empath. It’s The Biggest Threat to Your Mental Health
Don’t wait until it’s too late
 • Akanksha Priyadarshini
Another Shot at Life
Another Shot at Life
A soft place to land when you’re tired of holding it all together. Here, we gently unpack the impact of childhood trauma and unlearn the survival patterns that keep you overthinking, overgiving, and quietly hurting.
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Another Shot at Life

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