AGP Chronicle

AGP Chronicle

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A letter to my athletes
Winning is not the goal
Mar 11, 2023 • Al Ghul Performance
Flexibility vs. Mobility
Unlocking Your Body’s True Potential
Jan 7 • Al Ghul Performance
Rethinking Flexibility
5 Movement Truths Your Body Wishes You Knew
Jan 7 • Al Ghul Performance
Productivity Without Burnout
A Different Way to Work
Dec 22, 2025 • Al Ghul Performance
The Starvation Principle
How to Stay Hungry When You’ve Already Won
Oct 24, 2025 • Al Ghul Performance
805 Days Later
The Transformation Powerlifting Demands
Aug 18, 2025 • Al Ghul Performance
How Powerlifting Took Me Further Than I Ever Expected
In Strength, Life, and Friendship
May 13, 2025 • Al Ghul Performance
Worth More Than Money
The Power of Connection and Experience at the Real Coaches Summit
Apr 17, 2025 • Al Ghul Performance
Embracing Discomfort
The Key to Growth and Transformation
Feb 14, 2025 • Al Ghul Performance
Belief
The Foundation for Achieving the Extraordinary
Jan 22, 2025 • Al Ghul Performance
AGP Chronicle
AGP Chronicle
Documenting the more cerebral part of training while exploring new ideas and concepts
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