AGP Chronicle

A Common Sense Approach to Personal Development through Strength & Conditioning

Absolute is a space full of actionable information related to the management of any athlete as an adaptable system.

CSCS, Jiu-Jitsu Black Belt, Masters in Teaching Simple, world class principles of strength and performance happening in weight rooms, living rooms, on the sides of hills, in kitchens, and in apartment complex parking lots all over the country.

My personal Substack