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Why ADHD Hurts More When You Grow Older
I fought against my own ADHD for more than two months, and today I am publishing here again after a long time.
Nov 14, 2025
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ADHD 40+ (Josh)
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Why ADHD Brains Need Boredom
Living with ADHD After 40
Sep 4, 2025
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ADHD 40+ (Josh)
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ADHD After 40 and the Myth of the Happiness Curve
Science says midlife is the low point, but ADHD says it’s more complicated...
Aug 29, 2025
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ADHD 40+ (Josh)
26
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Most Popular
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ADHD and "endless learning"
Jan 17, 2025
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ADHD 40+ (Josh)
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ADHD Needs Safety, Not Pressure
Apr 1, 2025
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ADHD 40+ (Josh)
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The one thing your ADHD brain actually need
Feb 10, 2025
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ADHD 40+ (Josh)
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No, Trump doesn’t have ADHD
Mar 1, 2025
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ADHD 40+ (Josh)
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When ADHD Burnout Hits So Hard You Go Silent
Apr 24, 2025
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ADHD 40+ (Josh)
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The paywall is gone forever
Feb 28, 2025
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ADHD 40+ (Josh)
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If You Want It, Come and Get It
ADHD after 40 feels like hearing a song you’ve known your whole life, and suddenly realizing the lyrics are about you.
Aug 28, 2025
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ADHD 40+ (Josh)
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When Excitement Turns Into Paralysis
Living with ADHD After 40
Aug 22, 2025
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ADHD 40+ (Josh)
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Welcome to ADHD 40+, From Alliance to Action
If you were diagnosed with ADHD after 40 or almost at that, or suspect it, if you're also juggling brain fog, unfinished dreams, and a life that no…
Jul 28, 2025
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ADHD 40+ (Josh)
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ADHD Meds Helped, Until They Didn’t
I won’t stop because they don’t work, but because they work in the wrong way
Jul 24, 2025
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ADHD 40+ (Josh)
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Monday Is Cruel. But I’m Publishing Anyway.
This post is my little victory, and I hope it helps you find yours
Jul 21, 2025
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ADHD 40+ (Josh)
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Substack Is My Favorite ADHD Distraction
It’s not doomscrolling, it’s discovery. But someone still has to cook dinner.
Jul 16, 2025
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ADHD 40+ (Josh)
25
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You Will Never Stop Procrastinating (And That’s Fine)
The day you make peace with procrastination is the day you start living
Jul 10, 2025
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ADHD 40+ (Josh)
17
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ADHD 40+
This is where we stop surviving and start designing a life that fits. You’re not late. You’re right on time!
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