About 7min Abs Workout
You're bored with eating sofa pizza? Want to be more attractive? Try 7min Abs workout. It takes you 7 min every day to firm your deep abs muscles. Good Luck to get six pack! ■ FEATURE - 7 Exercises: 1) FULL SIT-UPS
You're bored with eating sofa pizza? Want to be more attractive? Try 7min Abs workout. It takes you 7 min every day to firm your deep abs muscles. Good Luck to get six pack!
■ FEATURE
- 7 Exercises:
1) FULL SIT-UPS
2) SINGLE LEG HIP RAISE
3) DOUBLE LEG RAISE & CRUNCH
4) V-UPS
5) BICYCLES
6) SCISSORS
7) PLANK
- Adjusting personal setting: exercise time & pause time
- Daily workout record
■ KEYWORD
Workout, Abs muscle, fitness, 7min
■ NOTICE
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
■ ATTENTION
YOU'LL FEEL QUITE HOT AFTER FINISHING ALL EXERCISES, IT'S TOTALLY NORMAL.
Previous Versions
Here you can find the changelog of 7min Abs Workout since it was posted on our website on 2016-11-09 12:05:44.
The latest version is 1.0.0 and it was updated on 2026-06-20 06:57:23. See below the changes in each version.
7min Abs Workout version 1.0.0
Updated At: 2016-04-24
Disclaimer
External Download
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