Zamdanga Healing
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You Heal, They Leave
But does that make them the bad guy?
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Save Your Punches For Power
Can we tell the difference between fighting oppression and fighting each other?
Sep 16, 2025
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Lindsay Ayn, MS
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Narcissism, Neurodivergence, and Self-Control
If narcissism is about avoiding threats, what’s with the cruelty for sport?
Sep 13, 2025
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Lindsay Ayn, MS
2
2
The Fears Are Real, But Do We Need The Triggers?
Are we gaslighting ourselves if we challenge our triggers?
Sep 11, 2025
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Lindsay Ayn, MS
4
2
Demand Avoidant? This Might Change Your Life
As it turns out—avoiding demands is demanding.
Aug 20, 2025
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Lindsay Ayn, MS
5
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My Silliest ADHD Life Hacks
Managing ADHD can be hard. Let’s have fun with it.
Aug 16, 2025
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Lindsay Ayn, MS
1
3
Behind the Scenes: My Novel Is Gonna Suck
Oh well. Finished is better than perfect.
Aug 9, 2025
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Lindsay Ayn, MS
4
1
For The Extroverted AuDHDer—A Social Survival Guide
Watch out for the Social Urgency Gremlin!
Jul 29, 2025
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Lindsay Ayn, MS
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Zamdanga Healing
Lindsay Ayn is a writer, media producer, and former ADHD/autism coach focused on trauma healing and neurodivergent self actualization.
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