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Issue no.1: In Case of Midlife- What's it all about?
Let's discover...
Sep 2, 2024
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Julia Wolfendale
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Coming soon!
In case of midlife.
Jul 30, 2024
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Julia Wolfendale
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Is it time?
As the summer solstice draws near announcing the mid-point of the year, ‘Not yet!’ I think, ‘Too soon!', not now, just wait!” I implore. I’m not…
Jun 19, 2025
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Julia Wolfendale
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Issue no. 14: In case of midlife...In an overly stimulating world, have quiet regard
When overstimulation tips into overwhelm, when striving leaves us lacking, how can we have quiet regard and come back to stillness? An ancient poem…
Apr 11, 2025
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Julia Wolfendale
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In these mountains I can hear the quiet stirrings of my soul
Returning last week to the chosen place for my coaching retreat reminded me of what makes it special and why retreats matter.
Feb 18, 2025
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Julia Wolfendale
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130 Days on Substack... lessons learnt
Jan 24, 2025
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Issue no. 11: In case of midlife ...set intentions rather than goals
Jan 7, 2025
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Julia Wolfendale
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Issue no. 10: In case of midlife ... Give your gifts
Dec 19, 2024
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Julia Wolfendale
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Issue no. 7: In case of midlife ... The surprising truth about quiet for busy people
Nov 15, 2024
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Julia Wolfendale
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Issue no. 13: In case of midlife... celebrate Imbolc, the start of something new
On the eve of Imbolc, I'm tapping into my Celtic roots, starting with my newest poem and some questions to awaken your thoughts.
Feb 1, 2025
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Julia Wolfendale
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130 Days on Substack... lessons learnt
Being thankful for what 130 days on Substack has taught me, and some journal prompts to help you too...
Jan 24, 2025
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Issue no. 12: In case of midlife...choose 'You Monday' not 'Blue Monday'
It's not Blue Monday- not if you don't want it to be! There is always another way to see things. See what you can do to shift the perspective today as a…
Jan 20, 2025
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Julia Wolfendale
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Issue no. 11: In case of midlife ...set intentions rather than goals
Seven days in and already some of us are feeling bad🙄! That's no good! Week 1 of 2025 is no time for shame and self-criticism. But it's a great time to…
Jan 7, 2025
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Julia Wolfendale
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Issue no. 10: In case of midlife ... Give your gifts
'Tis the season of of gift giving. What are your gifts to share with the world?
Dec 19, 2024
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Julia Wolfendale
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Issue no. 9: A peaceful mind and fabulous focus
It’s the time of year when everything is sparkly, bright and completely crackers.
Dec 5, 2024
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Julia Wolfendale
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Issue no. 8: In case of midlife ... remember your playful self
Musings this week
Nov 22, 2024
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Julia Wolfendale
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Issue no. 7: In case of midlife ... The surprising truth about quiet for busy people
How getting quiet can help you reconnect with wisdom within
Nov 15, 2024
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Julia Wolfendale
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Issue no. 6: In case of midlife...insert finesse!
Shift from the ‘midlife crisis’ towards ‘midlife fabulousness.’
Oct 30, 2024
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Julia Wolfendale
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In Case of Midlife
And suddenly you're here! Welcome to midlife! Let's find your focus, rediscover your passions and potential, and ignite your interest because you are not done yet!
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